• At meals, try eating with just one fork at a time.
• Men, be sure and take Viagara as soon as you wake up because I read somewhere that breakfast is the most impotent meal of the day.
• All scales are a little different, so always assume (like I do) that yours' is off by 10 pounds or so.
• Growing your own water at home is easy and cheaper than buying store-bought water.
• Are you the kind of person that walks away from your responsibilities? Well, try running away from your responsibilities; it burns significantly more calories.
• Get exercise at the movies by getting up and changing seats every 15 seconds.
• Playing with your dog can be a great workout, unless you're playing poker.
• One sign that you're eating too fast is when sparks are flying off your silverware
• If you're at a party where they have one of those chocolate fountains, it's a good idea not to do what you're thinking about doing right this second.
THE DAILY SCALEY
Losing over a pound in 24 hours is good reason
to wear a tie (maybe the only reason)