Five Word Fitness

I love my Twitter buddies.

Whenever I throw something out there, I get the most amazing responses.

This was a spur-of-the-moment request for folks to give me their best weight loss/fitness/healthy living advice in five words exactly. I know that my readers have absurdly short attention spans, so I wanted some boiled-down messages… and that’s exactly what I got.

Enjoy!

@tisfan: French fries are NOT vegetables!
@unlikelytonyne: Eat less, get off ass.
@amerrylife: I want some bacon, please. (Mary didn't get the gist of the exercise...)
@tisfan: GET OFF THE FREAKING COUCH!
@jnonis: Really care about your future.
@nomorebacon: Believe. Believe. Believe. Believe. Believe.
@loosing_it: Stay positive with yourself daily.
@katdoesdiets: Run like someone's chasing you.
@katdoesdiets: Cookie Diet is for squares.
@SuziStorm: Beer makes you run faster.
@danitaylor615: There's never a quick fix.
@skinnyemmie: You never regret the gym.
@tidbits_of_tara: Dig deep then dig deeper .
@colbdog: Eat less and exercise more.
@jumpthedock: Weights are for girls, too!
@tidbits_of_tara: Never stop moving forward.
@katdoesdiets: Do it the hard way.
@KCLAnderson: Love and accept yourself completely
@nomorebacon: CAUTION: Bacon causes ass swelling.
@MelGetsFit: Put down the damn fork!
@CPAMom: Eat less. Work out. Water.
@chrispugh: Work hard every day, go.
@katdoesdiets: Get off your butt daily
@loosing_it: Join Twitter for healthy support.
@carlossguzman: "Shake, shake" that booty baby!
@MizFitOnline: Consistency. Consistency. Consistency. Consistency. Consistency.
@tjstestkitchen: Write it if you bite it.
@SaraGetsSkinny: Sex burns 300 calories/hr.
@ewies84: Off your ass and move!
@MelGetsFit: Food only solves hunger problems.
@SuziStorm: Sh*t, I forgot to diet.
@honoringhealth: Always listen to your body.
@chrispugh: Being healthy is a choice.
@loosing_it: Weigh. Measure. Track. Move. Repeat!
@SassySmolak: Don't whine; just do it.
@frankmcs: Go to Weight Watcher meetings.
@skinnyemmie: Remember: run your own race.
@SuziStorm: Don’t whine just drink wine.
@dorameulman: You are what you eat.
@empireofbliss: Just keep doing it, dammit!
@AHealthyDad: Don't give up on yourself.
@AHealthyDad: There is no “quick fix.”
@eternallizdom: Once you start, don't stop.
@jenniferlt: calories in < calories out.
@healthyeveryday: Get moving! Luv your body!
@InBalanceSortOf: Stop eating crappy processed food.
@tidbits_of_tara: I believe in you, move.
@secretstolosing: Don't f*ck it up, please.
@gourmetmama: Eating healthy and sweating hard .
@kmae1028: Eat. Sweat. Blog. Sleep. Repeat.
@mindfullyeating: Lifelong habits–no quick fixes.
@jeninRL: Consistency. Persistence. NEVER GIVE UP!
@foodandtherapy: Eat less and move more.
@foodandtherapy: Don't sweat the small stuff.
@mesohongry: Don't wear clothes when weighing.
@AHealthyDad: It is never too late.
@jeninRL: Run. Walk. Crawl. Just finish.
@dorameulman: Just get off your ass.
@dorameulman: You are what you eat.
@royannadawn: Stop sitting and move, dumbass.
@RonisWeigh: Live consciously and keep moving.
@amerrylife: Just go do something NOW.
@SkinnySushi: Get off of the couch.
@AHealthyDad: It is never too late.
@AnaBlackstad: Put down the damned remote.
@davesoucy: Stop eating crap. Exercise regularly.
@invincible_tara: Don't ever give up. Ever.
@foodandtherapy: Forgive yourself when you err.
@therevivalofme: Your mind is a muscle.
@foodiemcbody: Be mindful and don't suffer.
@SuziStorm: Don’t believe what JackSh*t says.
@FeedMeImCranky1: Accept it's hard. Move on.
@FeedMeImCranky1: Believe you are worth it.
@FeedMeImCranky1: Make like Darwin and evolve.
@gourmetwithme: Gym is my best friend.
@chasingthenow: Looking HOT/confident requires work.
@SouthernILPhoto: Eat less and move more.
@RetroMimi: Eat more Knox gelatin molds! (it worked in the '70's)
@BethanyBurrough: Diet soda doesn't equal healthy.
@katalisfood: Stop thinking and start doing.
@joeriddell: Don't eat donuts. Run more.
@chymerikaen: Think before you eat that.
@spamlamb: Eating's not a valid hobby.

What's YOUR best #5wordfitness advice?