Friday, February 24, 2012

Health Tips for Pregnant Ladies

• It takes about 55,000 total extra calories to make a healthy baby, so a couple of trips to McDonald’s ought to take care of it.

• Calcium is very important so make sure to get plenty of low-fat/ nonfat milk, fortified soymilk or Milky Way bars in your diet.

• All fish contains mercury, a toxic metal that can cause serious nervous system damage, so whatever you do, don’t go fishing!

• Focus on iron-rich foods, such as iron casserole, chicken-fried iron or iron rings.

• It’s okay to drink alcohol while pregnant, just as long as you don’t mind a few irreversible birth defects.

• This isn’t the time to experiment with crazy, unbalanced diets. Wait until the baby is born to try that new “Donut and Dishwater” diet.

• You should definitely not smoke during pregnancy; however, if you insist on smoking, smoke one of those long Lord of the Rings pipes because I think that would be kind of funny.

• Eat foods high in folic acid but avoid foods high in regular acid.

• If your water breaks, that's a sign that it's time to leave the blackjack table (unless you're really on a hot streak).

• Do not partake in anything that can raise your body temperature too high, such as hot tubs, saunas or watching me dance around the living room in my little cowboy outfit.


395 comments:

  1. Ha...hahahahahaha
    Too funny Jack. Although I really do want to see the cowboy dance now.

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  5. Solid tips.. I'll pass those along to my wife!

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