• Take the stairs instead of the elevator (unless your elevator is one of those old-fashioned ones where you have to pull yourself up with a rope, which is a fantastic arm workout).
• It’s a good idea to change your toothbrush every three months or 3,000 miles.
• An easy way to burn 100 calories is to burn 10 calories 10 times in a row.
• The American Heart Association recommends eating omega-3-rich fatty fish at least twice per week or omega-6-rich fatty fish once per week.
• Use a good foam roller to roll any foam you might need rolled.
• When you’re at a restaurant, remember this little rhyme: “If you order the entire menu, I’m going to unfriend you.”
• Instead of squandering a lot of money of a fancy, store-bought enema, why not just stay constipated forever? Oh, because you’ll die. Good answer, good answer….
• Instead of eating birthday cake, try eating just a slice of birthday cake.
THE DAILY SCALEY
Backing away from the birthday weekend abyss...
:-) That cake one at the end!!!
ReplyDeleteDown it goes & just stay consistent! Don't let the weekend get the best of you! ;-)
Hilarious as usual!
ReplyDeleteAnd also as usual, I can not for the life of me think of anything funny to add, which always happens when visiting here because you've already used up all the funny. damn.
Note to self: visit boring blogs instead.
This post was great! Thank you for the morning laugh :)
ReplyDeletehttp://learningtoliveagainmyweightlossjourny.blogspot.com/
"It’s a good idea to change your toothbrush every three months or 3,000 miles"
ReplyDeleteMy hubby would agree with this one...he goes through toothbrushes faster than anyone I know!!
"Use a good foam roller to roll any foam you might need rolled." - Excellent Tip.
ReplyDeleteThat was some funny stuff.
ReplyDelete