Friday, May 11, 2012

Mother's Day Health Tips

• Breakfast in bed sends wrong message about sedentary lifestyle; instead, serve Mom breakfast from back of a moving pickup truck.

• Even if your mom is 90 years old, there's nothing more thoughtful than giving her an entry fee to an Ironman triathlon.

• Give her a bouquet of kettlebells.

• "If Mama Ain't Healthy, Ain't Nobody Healthy" t-shirt.

• Sit on Mom's feet while she does sit-ups.

• Box of egg-white chocolates.

• A good way of telling the woman who gave you the precious gift of life just how much you appreciate her is a new bathroom scale.

• New workout apron.

• Pay me to write a special post incorporating your mother's name into my next "I Like Big Butts" song parody.

THE DAILY SCALEY
Just keep putting one foot in front of the other; 
never put one foot in front of the same foot! 
(yes, everything's the same as yesterday!)

13 comments:

  1. LOL! Great way to get disowned! :p

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  2. I love the accountability. Good or bad weigh-ins, you put it out there. Well done.

    ReplyDelete
    Replies
    1. Because that's the kind of high-accountability son-of-a-bitch I am!

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  3. This gave me some good lulz. LOL.,

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  4. My mom is particularly fond of me taking her to lunch and letting her know I'll only pay for a salad. Anything else is on her. The way to your mom's heart is through diet and exercise!

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    Replies
    1. My mom knows I only pay for crackers and water...

      Delete
  5. I like some of those suggestions! ;-)

    Keep on keeping on! :-)

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  6. "Even if your mom is 90 years old, there's nothing more thoughtful than giving her an entry fee to an Ironman triathlon."
    At each of the Run Nassau races I did this year there was a 99 year old woman who finished each one. And she was NOT last either.

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  7. These all tips that as long as one remains healthy and fit. I also take a breakfast in every morning. Everything is perfect in this article. I impressed by that.

    ReplyDelete
  8. These all tips that as long as one remains healthy and fit. I also take a breakfast in every morning. Everything is perfect in this article. I impressed by that.

    ReplyDelete

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