The author site for Cole Walter Mellon
Patience & consistency is key.. along with food being 75-80% & exercises the other - both needed for long term maintenance! Good job - hang in there!
I'm doing 75% food and 75% exercise.
Where is the other 50%?
Math never been my strong suit...
I LOVE THIS as I cant stand that ILL REST WHEN IM DEAD quote.sign me:Curmudgeon McGee
Patience & consistency is key.. along with food being 75-80% & exercises the other - both needed for long term maintenance! Good job - hang in there!
ReplyDeleteI'm doing 75% food and 75% exercise.
ReplyDeleteWhere is the other 50%?
ReplyDeleteMath never been my strong suit...
DeleteI LOVE THIS as I cant stand that ILL REST WHEN IM DEAD quote.
ReplyDeletesign me:
Curmudgeon McGee