When you go out to a restaurant, order the thing that looks the least appetizing.
- For every mile you drive, pull over and run a mile.
- Instead of a car, consider renting some sort of giant pedal-powered vehicle of some kind.
- If you’re traveling in another country, tell everyone you meet that you’re an American; you’ll get plenty of exercise running for your life.
- If you go to the beach, feel free to eat all the sand you want.
- When you’re flying, try to not eat the entire 1 oz. bag of complimentary pretzels.
- Chasing kids around burns a ton of calories; if you don’t have kids of your own, chase someone else’s.
- When you’re traveling, one of the best things to do is to sample the delicious local delicacies. For God's sake, don’t do it!
- Cut your portion size in half… then cut it in half again… then one more time… then one final time. What? Is that all I get? Damn!
- It's hard to keep up with how much you're walking when you're sightseeing in a different city, so get a cabbie to drive alongside you and keep up with your distance.
- When you order a drink, have the ice served on the side.
- At restaurants, make sure you order your food to be prepared EXACTLY like you want it. No butter, low salt, no spices. Don’t worry about requesting “no spit” because there’s going to be plenty of spit on there.
- Hiking is a fun way to get a lot of exercise and ruin your vacation.
