Tuesday, November 14, 2017

Health without All the Health Doodads

• Instead of an expensive heart rate monitor, simply make best friends with a nurse who'll check your numbers whenever you ask.

• Instead of buying a home treadmill, install a sidewalk that goes all around your neighborhood.

• Instead of buying expensive running shoes, simply try on some expensive running shoes and "accidentally" walk out wearing them (better be prepared to try those suckers out soon depending on alertness of security guard).

• Instead of purchasing an expensive juicer, try beating the hell out of whatever you want to juice with a heavy mallet.

• Instead of taking a Segway around the running track, try running on your own two legs.

• Instead of buying expensive bicycling suit that makes you look ridiculous, simply cover your body with fluorescent spray paint in ridiculous design.

• Instead of purchasing bottled water try filling a bottle with water, dumbass.

• Instead of joining a fitness center, make your entire world the center of fitness.

Instead of buying fresh, organic fruits and vegetables, try having a generous friend with a garden full of fresh, • organic fruits and vegetables

• Instead of buying expensive Greek yogurt, try Greeking up some regular yogurt.

• Instead of reading my blog on the Internet, sign up for Jumpin' Jack's Health Facts Fax.


  1. Installing a sidewalk sounds quite expensive - maybe you could con the government into doing it for you?

  2. Health doesn't have to cost much.Walking is the best workout (no gym, no bicycles...) only your legs and enthusiasm. Water is the best drink (no juices and no juicer needed), A garden for veggies and fruit - that would be a great asset,but buying them on the market won't ruin you financially.

  3. I really do think buying bottled water is ridiculous! Unless your house is on a lousy well, you should be able to drink safely from the tap. Keep all of those plastic bottles out of landfills and save yourself some serious $$$, too.

  4. I'm always afraid I'll get mugged while I'm getting my BP measured at the drugstore. I cross body my purse and give stink eye to anyone who approaches. So far, so good. LOL ;)

  5. Hey Lorna, how you Doone? Give us an update, por favor.

  6. Tomorrow is 1 month anniversary of your last post. How about a short note wishing us happy holidays

  7. Thanks for you post. I am interest to Weight loss, but firstly I have to learn weight loss could you suggest me please which Weight loss bust in here, Thenks

  8. Interesting info but yet hilarious... TRY something that I truly stand by

  9. i am beyond happy i found this page! this guy gets it! how is everyone? I recently lost 50 pounds using this method here https://tinyurl.com/ya4bjahx
    i hope you guys find it as helpful as I did and stick with it and get the same results as I did. keep me updated with how it goes for you all!

  10. Yo Jack! What up? Happy New Year'd dude!! Just checking in to see how you are doing. Hope you post soon my friend

  11. If any of you guys are interested in losing weight fast and easy get your free trial today! https://goo.gl/PgWYqN

  12. Awesome post :)
    I really like your blog it's very cool
    This is a very good product that alot of people seem to really like it
    It's about the food we eat and how it affects our body in a negative way
    It has alot of useful information that you could benefit from
    you can click it or not you decide :)

  13. I really enjoyed your post, looking forward to see more and more I am hungry of your ideas :)

    I would combine this good food recipes with some kind of best exercises like those here which i tried myself



  14. Thanks for the guide of fat loss and healthier lifestyle, it adds to the details that all of us need to pay attention to achieve a better, healthier lifestyle.

    I picked up every details that are suitable for my fat loss journey, to get rid of the naughty yet dangerous little tiny fat that will attack the whole of my body..

    I noted and practiced every day healthy food. The most shocking things are those that I believed and found on much resources that belongs to the healthy food that I must stack up to, are the ones that cause the most of fatty acids into my belly.. OH NO!!.. This is for the reference: https://tinyurl.com/yaozvbfa

  15. Thank you for sharing your experience !
    I have found the truth about the Ketogenic Diet. The video will take only 2 minutes from your time.

  16. Hello Jack, Thank you for all the great information.

    I have been struggling for a while with losing weight and was wondering what you thought about this diet/cookbook plan?



  17. Hi Jack I was using this and saw it helped me. I hope you will also approve of it Thx for your guidance I feel better now! https://tinyurl.com/y7alxml6

  18. Wow, great information, Thanks!
    Hey everyone,check this out to lose some extra pounds: http://bit.ly/2GYJiLq

  19. Hi Jack, you have really given a useful piece of information here. You just made us realize that we just always have to spend money to get fit. We can do it otherwise too. However, I have seen many people being successful in losing weight with this product http://bit.ly/2DnAVqs.

  20. Hi Jack thanks for sharing your healthy way lifestyle, your post is another experience. Getting up off the couch and taking part in regular physical activity is one of the most important things you can do to ensure you remain healthy. Men and Women have found success losing weight and losing fat belly with this fat-burning,increase metabolism, boost your energy and increase mental clarity and stamina with this...http://bit.ly/2FZQI4h

  21. hey jack this helped me a lot. just wanna share as well a very effective belly fat remover. people are having a lot of success with this.. https://bit.ly/2HAIrBT

  22. Awesome post for real life. who wanna loose weight please get in touch with us

  23. Super helpful! Heres a really healthy detox tea. Super good! Check it out https://bit.ly/2jv6hno

  24. it does not have to hold on to fat because there's a plentiful supply in the surroundings and thus you may actually shed weight by eating more fat. Sound Sleep Patch - Get the Best Sleep Tonight with The Sleep Patch.

  25. you can also check out this guys the best ever
    Skinny Gal Weight Loss for Women, Diet Pills by Rockstar, the #1 Thermogenic Diet Pill and Fast Fat Burner

  26. for weight loss check out this guys

  27. I really like your blog. People have been using this product and it really works https://bit.ly/2xAaErh

  28. Best way to a lean belly... -> https://bit.ly/2sKsu64

  29. Thanks for sharing this. I needed this sort of reminder, telling me where there's a will, there'll surely be a way. I'm just starting on my fitness journey and I really look forward to everyday. Progression is slow, but as all fitness master would say, better now then never.
    Being fat and no knowledge with fitness whatsoever, I'm trying to soak in as much as I can online. Sometimes, I get so confused with just so many variations of diet plannings and workout there is.
    I've been reading and there's this one particular review I am thinking of trying it out with. At least, by far, it says it's a combination of proper dietary planning, workouts and most importantly suitable for beginner, though I am still not certain if it's as easy as it sounds. https://greatbigminds.com/best-diet-to-lose-belly-fat/
    Given your knowledge, I would really love to have second opinions about this. Would you think this is something I could try on as a beginner? or would you recommend I commit myself onto something else for a start before getting myself into any fitness plan?
    Thank you for the help.

  30. This article was very fun. It's time to get cleaned up. People are having success losing belly fat with this...https://bit.ly/2L153j7

  31. Thank you so much for posting this. Great information and it was just humorous which made it easier to read and understand!!! I just want to inform everyone that many people are starting to use this product, which is helping them to lose weight. This is the Red Tea Detox, which is a new weight loss phenomenon. Here is the link for it, so try it out!!

  32. I tried this with excellent results FAST ! https://bit.ly/2v0cQER

  33. Your blog is very nice thanks for sharing Then just Very nice, thanks for sharing to us Enjoyed every bit of your blog.Really looking forward to read more.
    Best Dermatologist in Delhi | Best Skin Specialist in Delhi

  34. Hello I was wondering if you have any advice on this product https://h3althreview.wordpress.com

  35. Hiii..Great post and funny..It's better that way..When trying, it actually give result..Awesome..By the way there's a lot of way to loss weight & to keep fit. Dieting, work out, supplement etc. People are having success losing belly fat with this https://bit.ly/2PsLv63..Do try it out..It worked..

  36. Great post i got a lot of informative information from this thanks for your help. I have also had success with this 2 week weight loss system so check it out you can thank me later :) http://bit.ly/2xmBTmK

  37. Hhhhh, great advice Jack :) but I was wondering if you ever encountered the Fat Decimator? It's a weight loss program that actually worked for me - and I am lazy :) Just check it out and you can thank me later ;) http://bit.ly/2xMBDOb

  38. Hhhhh, great advice Jack :) but I was wondering if you ever encountered the Fat Decimator? It's a weight loss program that actually worked for me - and I am lazy :) Just check it out and you can thank me later ;) http://bit.ly/2xMBDOb

  39. Wow it looks really good, serious weight loss and great success ... People have success losing belly fat with this: https://bit.ly/2OGIYVG

  40. So my friend's sister ended up losing over 60 pounds in her mid-40's, and...

    She credits it all to eating this ONE fat-flushing food exactly an hour before bed.

    I know it sounds crazy, but the reason it works so well is because it balances your insulin levels...

    Which is basically a hormone that determines how much fat your body stores.

    The lower your insulin levels the better


  41. Nice post :)
    For those who are interested to loss weight, I really recommend using the Fat Decimator.
    My sister is using it and she is really happy with the result!
    Here is a link for more details on this product: http://bit.ly/2Onyqi5

  42. Hi, this is nice info.. Sometimes you must combine it with this


    With this combo, you will get your body back more fast

  43. buy marijuana
    Mario carts
    Mario carts
    mario carts cartridges
    mario carts thc
    mario cartridges
    Exotic carts
    space monkey meds
    space monkey
    runtz strain
    sundae driver strain
    Mario Carts have been gaining a lot of attention recently. Mario carts cartridges have a number of promising qualities. There’s no doubt that as their flavors are good, so it the Mario cart thc level but what else should you know about your next Mario carts vape? Let’s take a look and get some more information on Mario cartridges.

    Mario carts oil is good and strong, Mario cartridges are built well and the packaging is cool.

    mario carts or popularly called Mario carts cartridges are equipped with classic 510 threads so they’ll fit onto most batteries. You can also unscrew the mouthpiece so you can use the cartridge again. As we’ve already pointed out, the Mario Carts THC or mario carts cartridges are fairly basic in terms of design, but they’re pretty functional. They use the same vape cartridge as Exotic carts catridges. When you actually vape mario cartridges, you can get some pretty big hits, although you’ll need a more extended intake if you want to produce big clouds. Buy mario carts at maryjanedops.com


    We are the most legit cannabis dispensary with both wholesale and retail weed for sale. Marijuana extract and thc cartridges are also available. We deliver in almost all states in the US and Puerto Rico. We are available in Canada, UK, USA, South America, Europe and Australia

    marijuana extracts


    sativa strains

    spacemonkeymeds for sale

    pre rolls for sale

    indica strains for sale online

    Buy edibles online

    cbd oil online

    Buy vape pens online

    Buy wax online

    Buy hybrid strains online

    Buy moonrocks online

    Buy carts with Bitcoin online

    cannabis products for sale

    sour diesel online

  45. Jungle boys is an award winning Marijuana brand from Los Angeles. The Jungle boys farm is an authorized and licenced kush grower and distributor.
    Jungle boys also comprise of a jungle boys clothing brand with fabrics such as hoodies, caps, t shirts and sucks.
    The Jungle boys kush strains are wwide spread across both sativa, hybrid and indica species. Jungle boys indica fire brands are usually recommended to patients with medical conditions such as insomnia.
    Jungle boys strains such as the Sin mints, Zack pie ,Jungle mints, Jungle boys,
    Jungle apples , Jungle boys frosted cake , Jungle boys hippy crasher and Motor breath are best sellers of the brand.
    buy Jungle boys online at wholesale prices from the Jungle boys farm.
    paxerapods.org , dankwoods



Related Posts with Thumbnails