Tuesday, August 7, 2012

Weight Loss Games

• Fatgammon
• Crazy 8 Too Much
• Weightzee
• Gobbleoboly
• Hungry, Hungry Me-O
• Buttership
• Cribbinge
• Pai Chow
• Scrabbled Egg Whites
• Sorry (I Ate That Can of Frosting)
• Chutes and Ladles
• Sugar-Free Candyland
• Chinese Chicken Checkers
• Munch Trap
• Lap-Band Operation
• Twistler
• Hi Ho! Chubby-O
• Bloggerdash
• Jenga with Jillian
• Bold Maid
• Trouble (with Chocolate)
• No Clue
• SwallOthello
• Weighty Pursuit
• Carb-nect Four
• Pigtionary
• Scale-agories
• Lite Life
• Macaroni & Parcheesi
• Belly Boggle
• Stratego Get Something to Eat



THE DAILY SCALEY
.1 of a pound... oh, I am on a tear!

Monday, August 6, 2012

Signs You Have a Bad Weight Watchers Leader

• Tonight’s topic: “What’s new in the Netflix instant streaming library this month.”

• Whenever you answer a question correctly, she tosses you fun-sized Snickers bar.

• Puts thumb on the scale during your weigh-in.

• Didn’t know that there was such a thing as a Weight Watchers web site.

• Insists that corn dogs are a “points-free” food.

• Greets everyone with “What up, my fatty from anotha daddy?”

• Offers to sell you good weigh-in for five bucks.

• When person in meeting bursts into tears while telling heart-wrenching story about weight-loss issues, she immediately posts cell phone video of it on youtube.

• Does entire presentation in mime.

• Has “s’mores break” every fifteen minutes.

• Ends every meeting with the phase: “Now who wants to go get our ice cream on?”



THE DAILY SCALEY
Back on the change gang...

Sunday, August 5, 2012

Do What I Say!


Is your life crappy?

Would you rather be happy?

Feeling all screwed?

I'm your fix-you-up dude.

But let us be clear...

I won't do it right here.

Want your life not to stink?

Just click on this link.

Saturday, August 4, 2012

Today is Get-No-Fatter Day


I have had a fantastic week.

There have been times in my life when
I let go on the weekends, figuring that I deserved
a break from my healthy living goals.

Now I understand that every step
backwards I take is just one more
I have to walk in the future.

I may get no closer to my goals today,
but my plan is to get no farther away.

Friday, August 3, 2012

Today is My-Day


Today I will rise to every challenge and
enthusiastically greet every opportunity.

This week has been amazing, but the most
amazing thing about it has been this:
I know I can sustain it.

I can take the momentum I’ve achieved
and build on it, draw strength from it,
use it to propel me forward.

I am feeling good about myself.

Thursday, August 2, 2012

Today is Thirst-Day


I am happy with the direction
my life is taking but I am not satisfied.

This is my one go-round on this giant
ferris wheel and I want more… more health,
more energy, more good days than not-so-good.

I am thirsty for new challenges
and want to drink in all that this world
has to offer.

That reminds me, I should probably
drink plenty of water today…

Wednesday, August 1, 2012

Today is Wins-Day


I will celebrate the fact that I’ve pushed
myself this week, making good choices and
slinging off sweat in a determined fashion.

My celebration will be a simple one… perhaps
just a nod in the mirror or a self-congratulatory
pat on my own back. After all, there is still
so much work to be done.

But every day I make myself
stronger is another win, and the wins
are piling up, my friend.

The wins are piling up.

 

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