Sunday, August 7, 2011

I Gained a Pound

Weekly weigh-in: 226.0

Loss: +1.0
Total loss: -65.9

Emotion: Ticked

I gained a pound.

How did it happen?

Who’s to blame?

What’s the matter?

Why did it occur?

Where did it come from?

I gained a pound.

It happens.

I’m to blame.

I ate more than I should.

That’s where it always comes from.

I gained a pound.

I need to get to work…


5 comments:

  1. One pound?

    ((Rolling eyes and counting it as exercise))

    Amateur....

    ReplyDelete
  2. Jack,
    I can gain a pound if I inhale while driving past the Merita Bread factory during baking hours.

    While a pounds can appear due to non-food reasons like lack of sleep, hydration issues, hormones . . . sometimes a pounds happens because I am responsible by my actions. . . .kudos for taking an action now instead of waiting for for this pound to invite his friends over to stay.

    . . . it is solely MY hand
    that brings food to my face
    So who is responsible
    for the dimensions of my waist?

    Jane~
    Keepingthepoundsoff.com

    ReplyDelete
  3. I love accountability - good for you Jack for not making up excuses! It will come off - back to basics! :-)

    ReplyDelete
  4. I can gain a pound in JERKY sodium.

    as you said. no panic. back to bizzasics.

    ReplyDelete
  5. Maybe it was muscle?

    I'm right there with you man.

    Weight Loss 101. My 17th semester.

    ReplyDelete

LinkWithin

Related Posts with Thumbnails