Tuesday, August 2, 2011

Hey Kids! Weight Loss Tips.

• It helps to think of food as "fuel", so take a huge whiff of gasoline before each meal.

• You can get a free personal training session by writing a check that bounces.

• One way to drink more water is to think like a dolphin. Squeeeee squeeeeeee.

• A 50-lb toothbrush allows for an effective arm workout as well as good dental hygiene.

• When you're at a restaurant, ask your waiter to slap you if you try to order dessert.

• Cut out your pre- and mid-weigh-in snack.

• Plan out every meal you're going to have between now and when you die.

• A glass of fresh celery juice will make you never want to put anything in your mouth ever again.

• If you eat more mindfully, then your mind will be more eaterly (okay, it's entirely possible that I've done too many weight-loss tips.

Hungry for more? Well, check out my guest post over at Operation Shrink Charlie's Big Butt.


  1. A little vodka in the celery juice goes a long way...

  2. ...ask your waiter to slap you if you try to order dessert.

    Oh lordy - the implications of that are mind boggling!

  3. I might seriously use the slappy waiter one ^_^

  4. ha ha this one was good Jack!

  5. I suggest if someone is looking forward to weight loss, it should reduce the intake of fats and carbohydrates to minimum. Otherwise it will be like fill in and fill out and get free consultation for weight loss http://www.calmwm.com/cmwm/contactus.html Thanks



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