Friday, August 26, 2011

Weight-Loss Tips to Help You Lose Weight!

• Most fitness centers will let you work out for free if you look and sound exactly like a famous celebrity.

• Yes, tracking calories is hard, but do you know what else is hard? Obtaining a PhD in theoretical physics! And suduko puzzles!

• One way to make yourself look thinner is to firm up all the muscles of your body.

• Do Greek yoga while eating Greek yogurt.

• Avoid prolonged exposure to the sun and candy bars.

• It’s important to have good running shoes if you’re going to jog regularly, but it’s more important to have good running feet.

• If you’re ever trapped in the middle of a maze of giant waffles, resist the urge to eat your way out of it.

• One way to make yourself drink more water is to remember the story of the Porpoise and the Hare.

• Instead of canola oil, try cooking with can’tola oil.

• Be a careful shopper; make certain you don’t grab a bag of those 1,000-calorie snacks instead of the 100-calorie ones.

• St. Clement of Alexandra said, “If you do not hope, you will not find what is beyond your hopes.” You can apply that to your weight-loss journey by changing it slightly: “If you do not eat Cheetos, you will not find that your ass suddenly won’t fit in your nice dress slacks.”


  1. LOL another way to drink more water is to remember that you DONT WANT TO PAY $1500 to the ER for PASSING OUT AT THE GYM. (yup - true story)

    Siduko is hard... haiku is easier :)

  2. Forget Liposuction - Try Lip Obstruction

  3. How do you stay so funny?

    I have even managed to get my personal trainer to follow you...


  4. GREEK yogurt?
    I thought it was "GEEK!"
    Dang it.

  5. Hey Jack,just new to blogger. Here to help my self kick butt. Hope you don't mind if I follow along. I love your straight down the line (hope thats not an Aussie saying)attitude. Feel like a get my butt kicked everytime I read your post. CheersLynda

  6. I just surround myself by other fat people to make myself feel better.

  7. I had been looking for such kind of a clinic that can cater to me safe and fast weight loss. Actually I am very foodie and that’s why I keep on putting weight. But now I think I can manage to lose it by the CALMWM program.

  8. just linked this article on my Facebook account. it’s a very interesting article for all.

    Weight Loss Tips



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