I have had a fantastic week.
There have been times in my life when
I let go on the weekends, figuring that I deserved
a break from my healthy living goals.
Now I understand that every step
backwards I take is just one more
I have to walk in the future.
There have been times in my life when
I let go on the weekends, figuring that I deserved
a break from my healthy living goals.
Now I understand that every step
backwards I take is just one more
I have to walk in the future.
I may get no closer to my goals today,
but my plan is to get no farther away.
but my plan is to get no farther away.
Thank you
ReplyDeleteThat'll also be my plan for today
YES! IT is hard work Jack, but worth it!
ReplyDeleteFocus is the name of the game :)
ReplyDeleteRight there with you Jack. I have, at times, treated myself like I'm not worthy of taking care of. Whether that involved not getting enough rest, not exercising, eating like sh*t, whatever. And I have also done the "Well, it's the weekend...it's okay to abuse myself..." routine.
ReplyDeleteThank you for the reminder that I am worthy of love and self-respect every day. And, just for today, I chose to treat myself with love and respect.
What happened to the daily scaley, are you not telling?
ReplyDeleteit REALLLY is those final two sentences for me.
ReplyDeletein fitness, writing, work, and LIFE.
I need to read this every Friday, Saturday, and Sunday. Love your blog!
ReplyDeleteNow I understand that every step
ReplyDeletebackwards I take is just one more
I have to walk in the future.
Very true. No more excuses!