Saturday, August 4, 2012

Today is Get-No-Fatter Day


I have had a fantastic week.

There have been times in my life when
I let go on the weekends, figuring that I deserved
a break from my healthy living goals.

Now I understand that every step
backwards I take is just one more
I have to walk in the future.

I may get no closer to my goals today,
but my plan is to get no farther away.

9 comments:

  1. Thank you
    That'll also be my plan for today

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  2. YES! IT is hard work Jack, but worth it!

    ReplyDelete
  3. Focus is the name of the game :)

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  4. Right there with you Jack. I have, at times, treated myself like I'm not worthy of taking care of. Whether that involved not getting enough rest, not exercising, eating like sh*t, whatever. And I have also done the "Well, it's the weekend...it's okay to abuse myself..." routine.

    Thank you for the reminder that I am worthy of love and self-respect every day. And, just for today, I chose to treat myself with love and respect.

    ReplyDelete
  5. What happened to the daily scaley, are you not telling?

    ReplyDelete
  6. it REALLLY is those final two sentences for me.
    in fitness, writing, work, and LIFE.

    ReplyDelete
  7. I need to read this every Friday, Saturday, and Sunday. Love your blog!

    ReplyDelete
  8. Now I understand that every step
    backwards I take is just one more
    I have to walk in the future.

    Very true. No more excuses!

    ReplyDelete

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