tag:blogger.com,1999:blog-2297412163862522994.post3913980350582069417..comments2024-03-28T03:50:46.617-05:00Comments on Welcome to the Mellon Patch: Today is Get-No-Fatter DayCole Walter Mellonhttp://www.blogger.com/profile/14792991151019418800noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2297412163862522994.post-31155656858378438142012-08-20T20:22:53.100-05:002012-08-20T20:22:53.100-05:00Now I understand that every step
backwards I take ...Now I understand that every step<br />backwards I take is just one more<br />I have to walk in the future.<br /><br />Very true. No more excuses!Hello Sunshinehttps://www.blogger.com/profile/10859696481552247331noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-27198325411554981322012-08-07T09:21:15.482-05:002012-08-07T09:21:15.482-05:00I need to read this every Friday, Saturday, and Su...I need to read this every Friday, Saturday, and Sunday. Love your blog!Barbhttps://www.blogger.com/profile/11926150668916692923noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-5306519909308690512012-08-06T04:43:04.827-05:002012-08-06T04:43:04.827-05:00it REALLLY is those final two sentences for me.
in...it REALLLY is those final two sentences for me.<br />in fitness, writing, work, and LIFE.Mizhttp://mizfitonline.com/2012/08/06/six-steps-to-clean-eatingnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-66883588102449450762012-08-05T14:50:13.581-05:002012-08-05T14:50:13.581-05:00What happened to the daily scaley, are you not tel...What happened to the daily scaley, are you not telling?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-70161015963923828622012-08-05T09:09:38.926-05:002012-08-05T09:09:38.926-05:00Right there with you Jack. I have, at times, trea...Right there with you Jack. I have, at times, treated myself like I'm not worthy of taking care of. Whether that involved not getting enough rest, not exercising, eating like sh*t, whatever. And I have also done the "Well, it's the weekend...it's okay to abuse myself..." routine.<br /><br />Thank you for the reminder that I am worthy of love and self-respect every day. And, just for today, I chose to treat myself with love and respect.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-16605116262646974822012-08-05T07:08:58.054-05:002012-08-05T07:08:58.054-05:00Focus is the name of the game :)Focus is the name of the game :)Maryhttp://www.fastestwaytoloseweightt.com/noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-91060754145026470792012-08-04T13:00:14.777-05:002012-08-04T13:00:14.777-05:00YES! IT is hard work Jack, but worth it!YES! IT is hard work Jack, but worth it!Jody - Fit at 54http://www.truth2beingfit.comnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-74850403051794402682012-08-04T07:43:29.590-05:002012-08-04T07:43:29.590-05:00Thank you
That'll also be my plan for todayThank you<br />That'll also be my plan for todayAnonymousnoreply@blogger.com