- All successful participants in this one-week adventure will have their names forever emblazoned onto the Jack Sh*t’s Kick-Ass Half-Ass Half-A-Pound Challenge Commemorative Poem.
- A half-pound loss will put you one-half-pound closer to your overall weight-loss goal.
Email me your name, the name of your blog (if you have one) and your official weigh-in start weight before (or around) midnight tonight (or slightly after if you include a good, humorous excuse). No weights will be revealed to the general public (just to my co-workers at the office). Send your entries to JackSh.tGettinFit(AT)gmail(DOT)com.
This is your last chance to get in on the easiest, most rewarding weight loss challenge of the summer. The new half-pound-lighter you will thank you for it.