Weekly weigh-in: 252.1
Loss: 6.5 lbs
Total loss: 39.4 lbs.
After last week’s unsatisfactory gain, I learned some important lessons:
- Don’t order the Salt-Slathered Salty Veggie Fajitas with Extra Salt the night before a weigh-in
- “Ah, what the hell?” are the four worst words you can utter in a restaurant setting
- Even though there’s an ever-so slight chill in my living room in the early morning, there’s no need to weigh in wearing a heavy winter parka and fur boots
I really consider this week’s rocking of the scale a two-week victory, because I was rock-solid for the vast majority of the weight-gain week and super rock-solid the following week. Plus, I got a haircut, which was just enough to put me over the top.
There’s nothing easy about this journey we’re all undertaking, but when you do right and you see results, there’s nothing more satisfying.