Sunday, April 10, 2011

It’s My Way or the High Weigh

Weekly weigh-in: 226.0
Loss: +0.3
Total loss: -65.9

Emotion: Rebooting

So I get an email the other day and it’s somebody heapin’ lots of love on my blog, which never ceases to make my day. However, it’s wasn’t my hee-larious jokes or sparkling wit that impressed my admirer.

It was that awe-inspiring list of weigh-ins over on the side of my blog.

The one I haven’t updated in forever.

The one that, frankly, I’d all but forgotten about.

Shame on me.

Anyway, it made me reacquaint myself with my own past accomplishments, and I have to tell you that the experience stirred something inside me.

I studied it more closely, marveling at what I was able to accomplish, week after week after mother-freakin’ week.

It was a pretty non-active week as I tried to heal up from a pinched nerve in my back. I’m about 87 and a half percent back to normal strength and will get back to my sweat-tastic workouts this week.

More importantly, I’m going to start giving my weight-loss tracking on this blog the attention it deserves.








14 comments:

  1. You know, it's your comment that fuels me - the one about my scale being a whore, er, I mean the one about just having one good day, and then another good day, and so on down the line until you have strung a bunch of them together.
    Hopefully tomorrow my scale won't be quite so whoreish.

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  2. It is pretty amazing from week to week. I think it's a great idea to focus in on it a little more. I'm doing the same.

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  3. I am amazed at you! You do rock! I am getting myself back on track, too. (Again!)

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  4. Glad that the pinched nerve is healing up. That's a pretty painful situation to be in!

    Your weigh ins on the side are something that I have looked at over and over. Every week you'd post a loss and you lost weight so fast. It inspired me (and frustrated me because I couldn't seem to do the same!).

    Time to rock that scale again. :) Or shoot it.

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  5. I remember really paying attention to that list of weigh ins when I first found this blog too. It's a very inspiring thing. I think you should have gone with a +24.7 to keep the continuity going though, or maybe you could look back over the weigh ins from the blog and bring it back up to date a bit that way.

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  6. Glad you are almost back to 100% with your back!

    Let the sweating recommence!

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  7. Sweat on, brother! Those little setbacks like pinched nerves can really throw us off course. Good for you not letting it get you down!

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  8. I love how honest you are, if you gained weight, you put that down. No excuses, just the facts. You do inspire a lot of people!

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  9. Well it does give you something right in the face to look at. You don't have to go hunting, the ups and downs are right over there ------->

    Visible proof of the good, the bad, the ugly, and the great!

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  10. Jack, I know that laundry lists of food inhaled are dull, but no one ever finds lists of weigh-ins dull.

    I am back to recording mine again too, as of last week. "Coincidentally" as soon as I start recording my weight losses and gains again, I showed a great loss...(1.4kg or 3.08lb)

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  11. I too will be watching for the up-dates. There's no getting off this hook now.

    Blessings

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  12. jack, you're so awesome that if i was a guy and gay, you'd give me a woody. (btw, that's a compliment).

    smooches - k

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  13. Back pain is no fun, and the only thing to do is let it heal.

    But you're right--it's about the weight, and making progress, and keeping going. Good luck!

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