Saturday, April 2, 2011

W.I.D.T.H. It... W.I.D.T.H. It Good

Watch my swinging... um... watch. You are getting very sleepy. V-e-r-y s-l-e-e-e-e-e-p-y. Your eyelids are getting heavy. Not so heavy that it affects your weigh-in, but heavy nonetheless. You are going to do what I say. When I clap my hands, you are going to feel compelled to take a note card and write down a reason (or a few reasons) why you're on this weight loss/healthy living road. You're going to email it to me at and you're going to be sure to include a blog link if you want it included. 


Melissa in Texas



  1. My favorite post of the week!!! As always, thanks Jack!!! For doing W.I.D.T.H and thanks to all who sent photos. You are all inspirations!!

  2. I always enjoy the W.I.D.T.H. posts! Thanks for sharing.



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