Thursday, July 7, 2011

Nice Bod



Okay,
Kool-Aid man, Sh*t Heads and Pisa.

You ready?



Seems like everybody's on a diet,

No wonder our pants are so tight.

When the food comes first,

And the fitness comes second,

Time to stop for a minute and

Think.



Why is everybody so sendintary?
Actin’ like this stuff’s extra scary.
Got love handles on your sides
And on your rear end besides,
And you feel like you wanna go hide.



Everybody eat a little less (yeah)

Everybody sweat every day (ha)

Can you feel that? (yeah)

We're changing our lives, okay?


It's all about the body, body, body
.
Wanna make a better body, body, body.
Wanna get outta these fat pants,

Feel good about our nice bod.  

It’s all about the (uh) cha-change cha-change.

All about the (yeah) ba-blog ba-blog
/
Wanna join the health squad,

We’re here to make a nice bod.



Okay!

I need to take you back in the past,
When we all suffered from a fat ass.

We were eatin’ nachos, Little Debbie HoHo’s,

Was I the only one pigging out?
Why is everybody so obese?
Turning every meal into a feast.

Can we all slow down and enjoy right now
.
Guarantee we'll be feeling healthy.



Everybody eat a little less (yeah)

Everybody sweat every day (ha)

Can you feel that? (yeah)

We're changing our lives, okay?

It's all about the body, body, body
.
We wanna make a better body, body, body.
Wanna get outta these fat pants,

Feel good about our nice bod.  

It’s all about the (uh) cha-change cha-change.

All about the (yeah) ba-blog ba-blog
.
Wanna join the health squad,

We’re here to make a nice bod.


Yeah yeah,
Well, keep your mouth shut,
And get your sweat on.
Just give your best shot,
You’re not too far gone.
And you can, can change your life,
Leave bad habits behind
And all you…
All you need is effort and desire.
And guess what? A Few weeks in,
You’ll be feelin’ the fire.
Eatin’ healthy food (including plenty of fiber).
It’s like this, man, you can’t put a price on your health.
We do this for ourselves so we can sleep good at night.
It’s true we may stumble and fall occasionally.
Yeah, we might stall out or struggle painfully.
But we’re gonna keep on with this journey.
Yeah, I’m too burly, but it’s still kinda early.


It's all about the body, body, body
We wanna make a better body, body, body
Wanna get outta these fat pants,
Feel good about our nice bod.  
It’s all about the (uh) cha-change cha-change.
All about the (yeah) ba-blog ba-blog
Wanna join the health squad,
We’re here to make a nice bod.

All about the body, body, body
.
We wanna make a better body, body, body.
Wanna get outta these fat pants,

Feel good about our nice bod.  

It’s all about the (uh) cha-change cha-change.

All about the (yeah) ba-blog ba-blog.

Wanna join the health squad,

We’re here to make a nice bod.



Yeah, yeah,

Oo-oooh
...
It’s all about the nice bod.


8 comments:

  1. Hey Jack,

    Man where do you come up with these things? This is one of my fav's. At first I didn't think I would make it through because it was long but this was crazy.

    You really can't put a price on health!

    Visit me at Waist Hips & Thighs

    ReplyDelete
  2. This will be my earworm today. So funny.

    ReplyDelete
  3. Ha That's awesome. Well done!

    ReplyDelete
  4. Well done, sir! And, I've been thinking about a certain "R-Rated" song performed by He-Who-Used-To-Be-Known-As-Prince that is just begging for you to put your Sh*tty spin on it... '*Portion* Control', perhapse?

    ReplyDelete
  5. very very funny video i like your video.

    ReplyDelete
  6. Sorry. Can't read past the first chorus. Great rewrite, but I'm too busy oogling Jessie J.

    ReplyDelete

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