Tuesday, September 21, 2010

Good. Gooder. Bestest.

GOOD: You walked a mile on the treadmill.
GOODER: You ran a 5K on the treadmill.
BESTEST: You made it to the end of the treadmill.

GOOD: You buy lots of produce at the grocery store.
GOODER: You buy organic produce at the grocery store.
BESTEST: You grow your own vegetables in your bathtub.

GOOD: A co-worker commented on your weight loss.
GOODER: A friend you haven’t seen in a while is shocked how great you look.
BESTEST: Your mother makes you show her some ID.

GOOD: You’re taking the stairs instead of the elevator.
GOODER: You’re biking to work instead of driving.
BESTEST: You’re doing an Ironman triathalon instead of going to staff meeting.

GOOD: Salad for lunch.
GOODER: Salad for dinner.
BESTEST: Salad for breakfast.

GOOD: You do 50 situps every day.
GOODER: You do 50 situps every hour.
BESTEST: You never stop doing situps.

GOOD: You do yoga, pilates or Zumba.
GOODER: You do yoga, pilates and Zumba
BESTEST: You do yoga, pilates and Zumba, all at the same time.

GOOD: You achieved your goal rate on your heart rate monitor.
GOODER: You exceeded your goal rate on your heart rate monitor.
BESTEST: Your activity level melted your heart rate monitor.

GOOD: You feel comfortable being in public in a swimsuit.
GOODER: You feel comfortable being in public in a bikini.
BESTEST: Hello, nude beach!

GOOD: You’ve lost 20 lbs.
GOODER: You’ve lost 20% of your starting weight.
BESTEST: You’ve lost the bad habits that got you in trouble in the first place.


  1. GOOD: You start a diet
    GOODER: You stick with it and lose a load off
    BESTEST: You lose all the reasons you ever wanted to comfort eat.....so living the healthy dream is an easy reality......

  2. You saved the Bestest for last.

  3. Is there maybe a video available of the yoga pilates zumba combo? I bet you Ryan will do one...

  4. ha! I suspect my mother might ask me for id soon since I haven't told her I'm losing weight again. Unless she's been snooping on my blog, which I suspect she has. ;)

  5. lol....HELLOOOOO nude beach. That one made me laugh out loud!

  6. I wonder if it's possible to completely lose the bad habits that got you in trouble in the first place? I feel like they always just lie dormant waiting for their time to re-appear. I hope not. I hope they go away!

  7. I agree ... you saved the best for last. Great post, Jack! :)

  8. snap. Another excellent post!

  9. I love coming here for a laugh--but always based in the real truth. Thanks!

  10. bestest: this hilarious post, making me laugh out loud at work.

  11. I was not really that interested in going for the Bestest stuff here until I read 'Hello, nude beach!'

  12. The last one is the best? Are we there yet?

  13. GOOD: Getting my blog post written for today.
    GOODER: Having a blog post for tomorrow already written and scheduled to post.
    BESTEST: Just coming over here and pretending I wrote it.

  14. Thank you so much for keeping the journey to losing weight optimistic! Reading your blog has become a highlight in my blogging life. :D

  15. I liked that last one bestest of all. That's my goal! (Check out my posting today ... major loss!) Vee at http://veegettinghealthy.blogspot.com

  16. Striving to be the bestest that I can be.

  17. You always have the best endings to your posts. Loved this one.

  18. Love this! You are so much fun. Last time I was here you made me cry and today you made me laugh so I guess it's all even ;)

  19. This is awesome! I really needed a laugh tonight! thank you!! :-)

  20. You had me at "hello, nude beach"

  21. That was the bestest...at the end there. Thank you!

  22. Love it...you always crack me up then give me a reason to feel proud of what I'm doing...thanks for that..:)

  23. This post is gooder than those other ones.

  24. Good You lost 35 lbs

    GOODER Youve kept it away for 16 years

    BESTEST You have learned that your body needs more rest these days or else the el bees just come a hauling ass back to your....ass

  25. Yeah, I wont good gooder bestest on the last one especially.

  26. Yowza! Freudian slip? I meant "WANT" not wont.



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