Sunday, February 23, 2014

I Am a Crazy Weight-Losing Maniac!

Ever since 2014 rolled around, I have been in a good healthy groove, eating less than I want and exercising more than I want. 

Some weeks the scale pays me off with a nice loss; some weeks the number is less than impressive. However, I keep on keeping on, because I know that’s the recipe for success.

I hope you’re experiencing some positive developments with your healthy living goals, too. 

All this hard work and sacrifice is a lot more palatable when you’re seeing (and feeling) good results.

On to the weigh-in… and onward toward another good week!

THE WEEKLY PHYSIQUELY

Weight when I first started blogging: 291.5 lbs.
Last week’s weight: 257.6
Current weight: 256.8
Loss: .8 lbs.
Total loss since start of new year: 13.2 lbs.
Goal for coming week: Don’t. Just don’t. 



1 comment:

  1. Consistency & patience my friend! Don't give up even if the scale does not move!

    ReplyDelete

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