Monday, November 12, 2012

Me Am Not So Smart

I am not the coldest Fresca in the fridge.

Oh, I'm not utterly brainless, but it seems that everything I learn about diet and nutrition, about exercise and healthy living, about how all the parts and pieces work together... well, it all makes me realize that I know diddly-squat.

I seriously don't know the proper form for.. well... anything. When I first started at the gym, people would come up to me with helpful advice, such as "That's a rowing machine, dude, not a treadmill."

I'm still not one hundred percent sure exactly what "gluten" is, whether or not I should try to eat more of it or less or if I should even care about it.

I've started taking fish oil capsules but I bought them from a snake oil salesman, so I'm not sure of how much good they'll do me.

But here is what I do know...

Eating less is better for me than eating more..

Eating healthier foods makes me feel better than eating crappy foods.

Being active most every day reaps dividends.

Maybe I'm smarter than I look...


  1. you be so wise.
    you be having smaller thighs.
    I need more java stat.
    Then I rhyme much better than dat.

  2. I have no doubt you are one smart cookie!! OH, somebody say cookie - my fav treat! :) I got nothing more - I am not witty like you & Miz! :)

  3. Jack Sh*t ain't no dunce
    You can tell that at once!
    And Jody's way smart
    with her wisdom and heart;
    Miz writes so clever
    I am jealous forever!
    Plus you all are so fit
    Don't you ever just sit?

    Didn't know it was poetry corner today but what the hell!

  4. um. i can't rhyme. at any time.

    but i do think you're smart. even though your name isn't art.


  5. I'm with you on the gluten thing. I am yet to figure out if eating gluten free would benefit me.

  6. KISS x
    Keep it simple & stupid
    Sometimes you don't need any technical jargon, or advanced bioscience knowledge. We all know what we shouldn't eat and sometimes that's enough. Good old fashioned will power is all you need.
    Stay fit

  7. I just stumbled across your blog and love it!

  8. Free the Glutens!
    Everything in moderation, In that way we'll save the nation.
    Hmmm, what rhymes with smartypants, cuz that's what you are.



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