Thursday, March 11, 2010

Drink Your Water Like You Oughter

I know, I know: it’s tough to get down all the H2O you’re supposed to drink during the course of a day. Here are some tips to help you stay hydrated…
  • Imagine that you’re lost in the middle of the Sahara Desert and that you’re wishing for nothing more than a refreshing glass of water. To help build the illusion, dump a bucket of sand in your pants.
  • Add something to your water to make it a little more palatable (I hear good things about scotch).
  • Stretch a garden hose through your bedroom window and leave the water running all night; that way, you can take sips whenever you're thirsty.
  • Hire a “hydration assistant” (there’s a lot of recent college graduates looking to enter the workforce right now…)
  • Start an aqua garden; there’s nothing quite as good as fresh-grown water.
  • If you’re water is yucky, purchase a water purification system; if your water is too wonderful, purchase a water putridfication system.
  • Eat foods rich in water, such as watermelon, tomatoes or water balloons.
  • If eight glasses of water a day is simply too much for you, try four glasses that are twice as big as your regular glasses.
  • Make a drinking game out of it; take a swig every time you read “LOL” when you’re checking out blogs.
  • Drink from a solid-gold chalice.
  • Start making your coffee using water instead of whatever it is you’re currently using.
  • Wear a mermaid outfit to work.
  • When it rains, carry a giant funnel instead of an umbrella. It keeps you dry and you can keep drinking as you’re walking to wherever it is you’re going.
Water you waiting for? There's still time to get on the First Ever Jack Sh*t, Gettin' Fit Giveaway. I'm giving away $100 to the commenter that can convince me he or she will use it to make an impact on his or her weight-loss journey. Click here for details.

33 comments:

  1. Since I had a kidney stone last month, water has taken over my life! I think I'll just move my desk into the bathroom...

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  2. Scotch?? That's what I can put in my water instead of Crystal Light!! Thanks for the idea..LOL I do love them!

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  3. I read you blog during my lunch at work, most days anyway. You crack me up. I was having my fix of water when I read the bit about the scoth, water went all over the office from laughing with a mouthfull. Your so gifted. Lee

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  4. Great ideas, I'm going to go get a mermaid costume.

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  5. I drink so much water my wife tells me I goto the bathroom more than a pregnant woman.

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  6. Perhaps you can provide some entertainment ideas for us guys who spend the day staring into the white throne.

    I've tired of chasing a cheerio around with my stream.

    Peeing is boring.

    Water is boring. If I had $100, I would buy a Brita water filter which might be the problem. Does Brita make Bourbon flavored filters? I'm not a Scotch man.

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  7. This is one of the things I struggle with. I will remember some of these tricks. Like instead of every time I see LOL I think every time I see the word file at work I will take a swig. Thanks Jack. I even posted about a lit about water today.

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  8. you crack me up Jack!
    I add fruit to my water, makes it more bareable!

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  9. It's defineately harder to drink water when the temps are cold!
    I think I'll be drinking water from a golden chalice to make it easier!

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  10. My Favories:

    If you’re water is yucky, purchase a water purification system; if your water is too wonderful, purchase a water putridfication system.

    Awesome! You know, I know I drink a lot of water throughout the day, but I've never really kept track. I think I'll do that today and post my total on my blog. Thanks for the idea!

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  11. Love the LOL drinking game tip.

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  12. OK, totally in on the drinking game, LOL, whoops, there's one.

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  13. The Scotch comment made me LOL--now I have to make myself drink

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  14. LOL! Uh oh! gotta go drink a glass....

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  15. hahahahahaha i am totally going to start stocking up on water balloons. do they sell those in the produce section?

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  16. Beer is mostly water too! I'll try to get my 8 pints in today. Thanks Jack, you just solved my "too little beer" problem.

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  17. LOVE the drinking game idea. I wear my mermaid costume to work most days anyways, but it just doesn't do it for me.. maybe b/c it's so hard to run to the throne after drinking so much!? LOL
    Love your blog! :)

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  18. i'm so bad about drinking my daily water.. i need to step it up!!

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  19. I will go and buy some scuba gear then take you up on some of your suggestions. :)

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  20. I loved the "take a swig every time you read lol" I need to make that every time I type lol.

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  21. LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL LOL. What? The thing about the scotch was hilarious, lol.

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  22. The trainer told me we should all be drinking 1 oz of water for every lb we weigh!!!!???? that's like 30 glasses a day for me, lol, not gonna' happen.

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  23. Oh I must get me a mermaid outfit. :D Great suggestion. Maybe I otter? LOL

    I have decided to switch blogs. would love to keep in touch with you and see your progress. If so inclined, please join me at: http://mpaxauthor.blogspot.com/

    and I will add you onto my blog roll there.

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  24. *clinking my water glass/bottle to your's* Love to see someone besides me pushing the H2o guzzling! ;)

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  25. great idea about the hose in the bedroom! think how many calories i could burn trying to clean up after that!!!!! :)

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  26. I have been trying but water, believe it or not, upsets my stomach.

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  27. Just do it! :-) There are lots of foods that have water content so people don't always realize that it is water, foods, & more that can help you stay hydrated. Great as usual Jack!

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  28. My employer has the nice expensive water-cooler style bottled water...so I drink lots of water there...at least 36 ounces when I am working there in the mornings. Score!

    When I lived in Africa...a nice boy with a rickety cart pulled by an old grumpy donkey brought us water once a week...in a rusty old dirty barrel. It was dirty and yucko....but that is all we had. To drink it...we had to strain it, boil it, strain it again....add iodine or clorox.....it was all such a process. I definitely am quite appreciative of nice clean water!

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  29. If eight glasses of water a day is simply too much for you, try four glasses that are twice as big as your regular glasses

    excellent advice...

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  30. Nice tips! And just so you know, I love drinking water. I feel horrible if I drink less than 3L of water per day.

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  31. So I tried the sand in my pants thing and I ended up with sand in all sorts of funky places. Which meant I had to get in the shower. Ergo. Water.

    Thanks!

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  32. If you drink every time you see LOL you may run the risk of PML (peeing myself laughing) but maybe that's a sign you've drunk enough if you've lost count of how many glasses.....

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  33. To further enhance the Sahara desert feeling, I'd say to turn the heat in your house up to 90 degrees.

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