I mean, I used to write a weigh-in post on Sundays, but now that I’m making my scale report a daily occurrence, I don’t know how to best fill this space (after all, there’s only so many health tips a guy can either exhaustively research or drunkenly make up).
Weighing oneself every day is a clear path to Coo-Coo Town, by the way. You can do every single thing right and still have the scale laugh RIGHT IN YOUR FACE.
You can eat a cupcake and still register a loss. Oh, Satan was on his game the day he invented the scale…
I do have a plan, though it may not have a name or even be the bestest plan a person could undertake. It’s just an Eat Less/Do More plan.
Eat Less because… well, it’s really easy to eat too much.
Do More because… well, it’s really easy to do too little.
I know that some days I’m going to get mixed up and Eat More and Do Less, but the plan is simple enough that most days I should be able to stay pointed in the right direction.
Here’s to having a plan… and following through with it.
THE DAILY SCALEY
Losing weight is easy, if you define "easy"
as "something that is incredibly difficult."