Wednesday, March 7, 2012

More Health Tips to Make You Healthy

• Only eat refined sugar if you refine it yourself.

• Always choose brown rice over Rice Krispies.

• Don’t put anything on your skin you wouldn’t eat (but don’t feel like you have to eat everything you put on your skin).

• If you want a snack that tastes exactly like a cookie, try an almond stacked on top of a dried apricot stacked on top of a cookie.

• One hour of biking can get you incredibly lost.

• Keep a journal of everything you eat as well as everything you don’t eat.

• An easy way to remember to take a vitamin daily is to hire a Vitamin Reminder Assistant.

• If your car has cruise control and a sunroof and you’re confident you can steer with your feet… well,  I made up this new exercise I’ve been wanting to try out on somebody.

• One thing that made me look a lot thinner was learning how to effectively use PhotoShop.

• Remember this saying: “Cake for dinner won’t make you thinner.”

• It’s a good idea not to eat while standing in the sink.

• Not filling your automobile’s cup-holders with cheese dip saves you a bunch of calories and makes cleaning up your car easier.


  1. I'm thinking about becoming a professional sugar refiner, so that I can eat all the sugar I want!

  2. Awesome! Thanks for the good laugh!

  3. Thanks for the Hump Day giggles :) Love the cup holder idea! Brilliant!

  4. Brown rice on top of Rice Krispies? Sounds kinda bland.

    1. over, not on top. As in, choose it instead.

  5. ...but cake as snack is SO NOT WHACK?

  6. A Vitamin Reminder Assistant?! Awesome, gotta get me one of those:)

  7. There are some more health tips shared in the post here. Useful information



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