Wednesday, October 29, 2014

Weigh-In Wednesday: On the Trail of Good Health

I went camping with my wife Anita over the weekend.

As we were hiking, we came to a spot where the trail split into three separate trails.

One trail was marked “THE HARD WAY” and it involved a large amount of effort, intensity and sacrifice.

One trail was marked “THE LESS-HARD WAY” and while it offered challenges, there was also plenty of opportunity to relax and enjoy the trek.

One trail was marked “THE EASY WAY” and it promised an easy and effortless journey.

In hindsight, I probably should have chosen one of those trails instead of sitting on a log and eating three pounds of trail mix. 


Weight when I first started blogging: 291.5 lbs.
Last weigh-in: 263.3
Current weight: 263.8
Loss: +.5
Total loss since re-start: 6.2 lbs.

Goal for coming week: Add plan another camping trip to my “to-don’t” list.


  1. Mmmmm....trail mix. Next time a little more trail and a little less log sitting.

  2. Next time make your trail mix out of the actual trail - pebbles and sticks and small insects. Much less likely to binge on it.



Related Posts with Thumbnails