Sunday, January 20, 2013

Lose 10 Lbs in 5 Minutes!

Every so often, an enticing offer plops down into my email crapbox…

 “Lose 10 lbs in 5 minutes” screams the subject line.

I know what you’re thinking: How ridiculous.

I know what else you’re thinking: How does Jack know what I’m thinking all the time? That’s really creeping me out!

Most people will chuckle to themselves as they hit the delete button on those over-promising messages.

I mean, after all, that’s impossible!


Maybe it’s not so preposterous, when you stop and think about it.

I know for a stone-cold fact that if I eat the right things and work out often enough, I will consistently lose weight.

And that all starts with a faster-than-five-minute flipping of the switch.

From tuned out to dialed in.

From drifting and in disarray to focused and on fire.

Lose 10 lbs in 5 minutes?

I’m going to lose 10 lbs




Last weigh-in: 241.2 lbs.
Loss: --.2


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