Monday, December 1, 2014

Quick Ways to Work Off That Thanksgiving Weight Gain

• You’ve heard of those standing desks, right? Well, what about using back of a flat-bed pick-up truck as desk while co-worker drives around parking lot in circles?

• Instead of taking the elevator at the office, try calling in sick and heading to gym for a workout.

• Consider watching 10 hours less television each day.

• Preparing your own meals is a sure way to lose weight fast considering what a horrible cook you are.

• You can keep your metabolism stoked by stoking your metabolism, dumbass.

• At mealtimes, brush your teeth in between bites.

Studies find that the more you eat in the morning, the less you’ll eat in the evening. Of course, those researchers have never seen how many pancakes I can put away in one sitting. MORE PANCAKES, PLEASE!

Drop your milk type and you cut calories by about 20 percent. If you drink regular, go to 2%. If you already drink 2%, go down another notch to 1% or skim milk. If you already drink skim milk… well, ladeedah… aren’t you the Queen of the World?


  1. pannnncakes! And yes, according to your blog, I am most definitely Queen of the World.

  2. One of my problems is that I'm actually a very good cook!

  3. Its seems like nothing ever worked when I was overweight. Diet after diet, exercise after exercises, nothing ever worked. I saw a Dr Oz report on Garcinia Cambogia and I took the chance and bought these pills. Am I ever glad I bought these, not only was it easy to implement in my lifestyle but man do they work fast. Try them out for yourself, you wont be sorry!




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