Even More Weight Loss Nursery Rhymes

The Itsy Bitsy Dieter
The itsy bitsy dieter was at one time extra stout.
Down came his scale from eating less and working out.
Out came a smile and now he’s feelin’ great,
Cuz the itsy bitsy dieter did something ‘bout his weight.

All My Weight (Is Falling Down)
All my weight is falling down,

Falling down, falling down,

All my weight is falling down,
My fat body.



Loaded up on chips and beer,
Chips and beer, chips and beer,
Loaded up on chips and beer.
My poor body

Chips and beer will pack on pounds,
Pack on pounds, pack on pounds,
Chips and beer will pack on pounds
My big body. 



Putting less food on my plate,
On my plate, on my plate.
Putting less food on my plate.
My slimming body.

Build it up with lunges and squats,
Lunges and squats, lunges and squats
Build it up with lunges and squats,
My fit body.


Diddle Diddle Dumbass
Diddle, diddle, dumbass, look at Jack,
Lost weight and won't gain it back.
Exercise and a healthy snack.
Diddle, diddle, dumbass, way to go, Jack!

More Weight-Loss Nursery Rhymes

The Wise Old Owl
A wise old owl blogged ‘bout his weight.
The more he wrote, the less he ate.
The less he ate, the more losses occurred.
Why can't we all be like that wise old bird?

Baa Baa Fat Sheep
Baa baa fat sheep,
Have you any determination?
No sir, no sir,
Need some motivation.
Some to make me eat less,
And some to make me move,
And some from all the blogs
That keep me in my groove.
Baa baa fat sheep,
Have you any will?
Yes sir, yes sir,
Now I’m made of steel.

Georgie Pudgie
Georgie Pudgie, pudding and pie,
Ate all the time and didn’t know why.
Ate all his pain, and boredom and strife.
Georgie Pudgie ate his life.

Pop Goes the L-Bs
Half a pound’s a very good job.
Half a pound’s no fail.
That's the way the weigh-in goes.
Down! Goes the scale.
Working hard is really hard work,
But you can prevail.
That's the way the weigh-in goes,
Down! Goes the scale.

Hey Diddle Diddle
Hey diddle diddle,
Too much in the middle,
You blew up just like a balloon.
Being more fit is way much more fun.
Now get moving and put down that spoon!

Healthy-boy Jickory Jack
Healthy-boy Jickory Jack,
He wants a healthy snack.
The clock struck three,
Raw almonds, green tea.
Healthy-boy Jickory Jack

Little Boy You
Little boy you, come blog your journey.
Be you housewife, mechanic, doc or attorney.
Where you live is not the big question.
Fill us in on your progression.
Will you give up? No, not you.
Just do the best that you can do.

Little Jack Sh*tter
Little Jack Sh*tter
Goofs off on Twitter,
Tweeting for all that he’s worth.
They may be dumb,
But I’ll tell ya, chum.
It helps him to fight off his girth.

Monday’s Meal
Monday's meal is full of fat.
Tuesday's meal is more of that.
Wednesday's meal is indefensible.
Thursday’s meal much more sensible.
Friday's meal is 1500 calories at most.
Saturday’s meal is melba toast.
And then it comes down to weigh-in day…
Why didn’t I lose weight today?