Showing posts with label tips to boost your metabolism. Show all posts
Showing posts with label tips to boost your metabolism. Show all posts

Friday, February 17, 2012

Tips to Boost Your Metabolism

• Instead of doing a “hop, skip and a jump,” do a “hop, skip, gambol, leap, dash, vault romp, prance and a jump.”

• Eat an AA battery for breakfast.

• Don’t skip meals (waitaminute… do people actually do this? Skip meals? Really? Wow…)

• Get off your butt. No, I’m sorry… I meant GET OFF YOUR BUTT!

• Go to bed the night before.

• Starving yourself actually slows down your metabolism, though not quite as much as eating a quart of cheese dip and watching a Storage Wars marathon.

• Coffee drinkers have a 16% higher metabolic rate than those who abstain, according to a study published in Folgers Scientific-Looking Studies.

• Chewing celery actually burns more calories than you take in (especially if you spit it out like I do).

• Drink a 5-hr energy drink every five hours.

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