Showing posts with label healthy eating at a restaurant. Show all posts
Showing posts with label healthy eating at a restaurant. Show all posts

Tuesday, May 1, 2012

Tips for Eating Healthier in a Restaurant

• Don’t fill up on bread unless it takes longer than 45 seconds for your food to arrive.

• Make any soup more low calorie by dumping a glass of water into it.

• When you order a salad, have the frosting served on the side.

• When you order a grilled cheese sandwich, have them leave off the cheese and bread.

• Ever see someone dabbing at their slice of pizza with a paper napkin? Since one tablespoon of olive oil has nearly 120 calories, grab the slice with both hands and wring that mother out.

• Thin crust pizza has fewer calories than thick crust pizza, due to the fact that the crust is thinner, dumbass.

• Leave keys in your automobile so that you can enjoy a healthy walk home after your car’s stolen.

• Order just one entrĂ©e.

• Salt your food with anything but salt.

• Select foods prepared with healthier cooking techniques, such as steaming, grilling, roasting, stir-frying or simply having chef slap it a couple of times with a spatula.

• Order tiramisu but make sure you share it with everyone in the restaurant.



THE DAILY SCALEY
The road to health is paved with good intestines.

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