Showing posts with label office exercises. Show all posts
Showing posts with label office exercises. Show all posts

Thursday, February 9, 2012

Even More Ways to Make Your Office More Healthy

• To make yourself take the stairs, fill the elevator shaft with packing peanuts.

• Encourage shorter sit-down meetings by putting a loaded pistol on the table in front of you and mumbling incoherently.

• Buy everything in the vending machine, empty each package and replace the contents with healthy alternatives and then figure out some way to get them back in the machine.

• If a co-worker brings in a box of donuts, say “Hey, thanks for the donuts” in such a way that they’ll feel utter shame in what they did but that others won’t think you’re a jerk.

• See about getting your job responsibilities changed to “testing out effectiveness of local personal training programs.”

• Replace hold music with Jillian Michael’s shrieking “Get up and move your ass!” over and over.


• Organize a “Biggest Gainer” contest at your office; that way, even if you’re not losing weight, you’ll still feel better about yourself!

• Replace your office chair with a unicycle.

•Talk to your supervisor about the possibility of replacing the supply closet with a state-of-the-art workout facility.

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