Thursday, December 2, 2010
Saturday, August 28, 2010
Before & After
To tell you the truth, I didn’t want to do it.
Put my photograph on this site.
I enjoyed being a mysterious, enigmatic fellow, a guy that could get away with saying any damn thing because he spoke from the shadows. But one day I realized that even though I kid around, even though I sometimes play loosey-goosey with language, even though I often seem to make light of this hellacious journey we’re all on… it’s really serious business for me.
It dawned on me one day that not having my progress photo on my blog was undercutting my message. I mean, I can talk all day long about the benefits of dropping 50, 75, 100 pounds, and some of you may even listen. But if I show you…
We’re visual people, you and I, and the impact of a massive transformation can lift us up, motivate us, remind us that what we’re attempting to achieve isn’t some impossible, pie-in-the-sky quest; the simple fact is that folks are doing it every day.
People just like you and me.
But in the end, I’m pretty sure I wasn’t seeking a how-to manual.
I was looking for hope.
Seeing photographic proof of a successful weight-loss journey just stirs something deep within you, awakens some sleeping giant that resides in the solemn places of the soul.
It inspires.
It’s a flare to guide our way in the dark, a wind at our back that helps propel us through choppy waters.
These aren’t people who plunked down two bucks at a convenience store counter and lucked their way into a Powerball jackpot. They planned and they persevered, they plotted and they plugged away at it. They dropped their excuses and picked up healthy new habits.
They had good days and bad, successes and setbacks. They may have even questioned if it was all worth it a time or two along the way. But they stuck with it, kept on keeping on, and…
Well, what’s it they say about a picture being worth a thousand words?
Sean from The Daily Diary of a Winning LoserThese photos are validations that, while these kinds of life-changing occurrences don’t happen overnight, they do happen. They don’t happen without a great deal of sacrifice and a huge amount of effort, but there’s not a one of us who have achieved it that would say it wasn’t worth all the effort and all the sacrifice in the end.
Wherever you are on this journey, whether it’s contemplating taking that first hesitant step or rounding third and heading for home, I hope you’ll meet the challenge you face with courage and commitment.
I hope you’ll stick with it on the hard days and make it back to your feet when you stumble.
Bitch Cakes at *Bitch Cakes*
Wednesday, April 7, 2010
Jack Sh*t Exposed
Tuesday, February 9, 2010
Pictures Before, Pictures Right Now
This is the blog about our weight.
This is the story of our fate.
This is the first day of a journey,
Lord, I hope it's not too late.
This is the trek that’s never done.
This is a hot dog without the bun.
This is the person standing on the scale,
Praying to lose a ton.
Pictures before, pictures right now.
Put up on the blog for the world to say “wow.”
Pictures before, pictures right now.
Remind us all of when we were a fat cow.

There is no drug that makes us thin.
It’s just us inside this skin.
It’s not important where we wind up,
Just important we begin.
The excitement of this journey’s got me shaking inside,
Tell my old life goodbye.
Pictures before, pictures right now.
Put up on the blog to show you’ve made a vow.
Pictures before, pictures right now.
Remind us all not to eat so much chow.
Comment to me, every objective,
Every goal you want to achieve.
Comment to me, all you want to accomplish,
All that matters to you and me.

We are too tired of too-tight fits.
We’re losing our weight but not our wits.
We are going, and we won’t quit no matter
How tough this road gets.
Pictures before, pictures right now.
Put up on the blog to show the whole world how.
Pictures before, pictures right now.
Remind us it’s time to tell your fat ass “ciao.”
Pictures before, pictures right now.
Put up on the blog to let us take a bow.
Pictures before, pictures right now
Remind us all the time is now, now, now.
Note: This was the post that I asked some of my blogger friends to provide me "before and after" (or "before and DURING" as a couple of them rightly pointed out). However, a funny thing happened once I got them plugged into the post. I got inspired. I got swept up in just how powerful those images were, and I felt like they didn't warrant a light-hearted approach. They deserved respect. Thanks again to everyone who participated and thanks for all the fantastic comments and emails yesterday–they made my day.
Monday, February 8, 2010
Before & After
Put my photograph on this site.
I enjoyed being a mysterious, enigmatic fellow, a guy that could get away with saying any damn thing because he spoke from the shadows. But one day I realized that even though I kid around, even though I sometimes play loosey-goosey with language, even though I often seem to make light of this hellacious journey we’re all on… it’s really serious business for me.
It dawned on me one day that not having my progress photo on my blog was undercutting my message. I mean, I can talk all day long about the benefits of dropping 50, 75, 100 pounds, and some of you may even listen. But if I show you…

We’re visual people, you and I, and the impact of a massive transformation can lift us up, motivate us, remind us that what we’re attempting to achieve isn’t some impossible, pie-in-the-sky quest; the simple fact is that folks are doing it every day.
People just like you and me.
I stumbled into this weight-loss blogging business the same way you probably did, looking for new ideas to help pull me out of my comfy Lazy-Boy lifestyle. Looking for new weapons in the war I knew I needed to wage against my uncooperative body. Looking for new answers to an age-old question: “How do I lose this weight?”
But in the end, I’m pretty sure I wasn’t seeking a how-to manual.
I was looking for hope.
Seeing photographic proof of a successful weight-loss journey just stirs something deep within you, awakens some sleeping giant that resides in the solemn places of the soul.
It inspires.
It’s a flare to guide our way in the dark, a wind at our back that helps propel us through choppy waters.
These aren’t people who plunked down two bucks at a convenience store counter and lucked their way into a Powerball jackpot. They planned and they persevered, they plotted and they plugged away at it. They dropped their excuses and picked up healthy new habits.
They had good days and bad, successes and setbacks. They may have even questioned if it was all worth it a time or two along the way. But they stuck with it, kept on keeping on, and…
Well, what’s it they say about a picture being worth a thousand words?
Sean from The Daily Diary of a Winning LoserThese photos are validations that, while these kinds of life-changing occurrences don’t happen overnight, they do happen. They don’t happen without a great deal of sacrifice and a huge amount of effort, but there’s not a one of us who have achieved it that would say it wasn’t worth all the effort and all the sacrifice in the end.
Wherever you are on this journey, whether it’s contemplating taking that first hesitant step or rounding third and heading for home, I hope you’ll meet the challenge you face with courage and commitment.
I hope you’ll stick with it on the hard days and make it back to your feet when you stumble.
Bitch Cakes at *Bitch Cakes*
































