Tuesday, November 7, 2017

Be Your Bestest!


GOOD: You walked a mile on the treadmill.
GOODER: You ran a 5K on the treadmill.
BESTEST: You made it to the end of the treadmill.

GOOD: You buy lots of produce at the grocery store.
GOODER: You buy organic produce at the grocery store.
BESTEST: You grow your own vegetables in your bathtub.

GOOD: A co-worker commented on your weight loss.
GOODER: A friend you haven’t seen in a while is shocked how great you look.
BESTEST: Your mother makes you show her some ID.

GOOD: You’re taking the stairs instead of the elevator.
GOODER: You’re biking to work instead of driving.
BESTEST: You’re doing an Ironman triathalon instead of going to staff meeting.

GOOD: Salad for lunch.
GOODER: Salad for dinner.
BESTEST: Salad for breakfast.

GOOD: You do 50 situps every day.
GOODER: You do 50 situps every hour.
BESTEST: You never stop doing situps.

GOOD: You do yoga, pilates or Zumba.
GOODER: You do yoga, pilates and Zumba
BESTEST: You do yoga, pilates and Zumba, all at the same time.

GOOD: You achieved your goal rate on your heart rate monitor.
GOODER: You exceeded your goal rate on your heart rate monitor.
BESTEST: Your activity level melted your heart rate monitor.

GOOD: You feel comfortable being in public in a swimsuit.
GOODER: You feel comfortable being in public in a bikini.
BESTEST: Hello, nude beach!

GOOD: You’ve lost 20 lbs.
GOODER: You’ve lost 20% of your starting weight.
BESTEST: You’ve lost the bad habits that got you in trouble in the first place.


6 comments:

  1. Your comment is awaiting moderation.

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  6. I get it mate lol, if you're going to be your bestest, aim for the third one EVERY TIME.It was a super post indeed. It should help to motivate people into doing their bestest for sure. It seems amazing what you can achieve when you push yourself that little bit further eh!!!

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