My first week in and I’ve gotten over those hard hurdles of my body adjusting to change. My midsection is still rumbling and grumbling, but the voices in my head are doing a good job or drowning out the distractions from down under.
Weighed in at 277, which (for those keeping score) is 13.5 pounds down in one week.
Tip for getting started: do your initial weigh-in wearing shoes. It gives you a head start and–believe me–seeing a big number drop of the scale does worlds of good in the motivation department.