• Walk up the stairs yourself instead of hopping on the back of person in front of you.
• Hang vines all over your house and swing from room to room (have you seen how fit that Tarzan dude is?)
• Instead of something sweet for dessert, try having an hour-long workout.
• Swim laps while taking a bath.
• Dry laundry by holding it in your out-stretched arms and spinning around as fast as possible.
• Gardening is great exercise, especially if you take the wheel off your wheelbarrow.
• Walk up the stairs, even if you’re going downstairs.
• Get exercise while watching TV by doing some aerobic fidgeting.
• Instead of calling people on the phone, try jogging over to where they are and talking face-to-face.
see? YOURE A #wycwyc master.
ReplyDeleteI will try to incorporate at least one or two of these suggestions into my exercise plan. Although, I gotta be honest, I'm not looking forward to the nightly 42 mile walk to say goodnight to mom.
ReplyDeleteHey, I don't make the rules...
DeleteLOL...actually, I oftentimes DO dance while watching TV.....
ReplyDeleteme = weirdo
You're not weird, Gwen. You're just... um... ummmm... okay, you're a little weird. DANCE ON!
DeleteI embrace my weirdo'ness. Those who aren't...are lacking. :p
DeleteHa, ha. If only we would try some of these hilarious tips. :) Good one.
ReplyDeleteI'll try the laps around the bathtub next time I have a bath :) Hope I don't drown!
ReplyDelete