Jack Sh*t, Gettin' Fit: January 2009

Ain't That Some Sh*t?

Starting Weight 291.5
Week 1 277 - -14.5 lbs.
Week 2 270.5 - -6.5
Week 3 271.8 - +1.3 lbs.
Week 4 265.7 - -6.1 lbs.
Week 5 262.6 - -3.1 lbs.
Week 6 261.3 - -1.3 lbs.
Week 7 257.8 - -3.5 lbs.
Week 8 258.6 - +.8 lbs.
Week 9 252.1 - -6.5 lbs.
Week 10 247.9 - -4.2 lbs.
Week 11 245.9 - -2.0 lbs.
Week 12 245.2 - -0.7 lbs.
Week 13 240.6 - -4.6 lbs.
Week 14 237.7 - -2.9 lbs.
Week 15 237.0 - -0.7 lbs.
Week 16 229.3 - -7.7 lbs.
Week 17 231.3 - +2.0 lbs.
Week 18 228.7 - -2.6 lbs.
Week 19 225.6 - -3.1 lbs.
Week20 227.1 - +1.3 lbs.
Week 21 225.0 - -2.1 lbs.
Week 22 223.5 - -1.5 lbs.
Week 23 223.9 - +0.4 lbs.
Week 24 221.2 - -2.7 lbs.
Week 25 217.0 - -4.2 lbs.
Week 26 215.2 - -1.8 lbs.
Week 27 214.5 - -0.7 lbs.
Week 28 214.6 - +0.1 lbs.
Week 29 212.5 - -2.1 lbs.
Week 30 210.8 - -1.7 lbs.
Week 31 208.3 - -2.5 lbs.
Week 32 208.0 - -0.3 lbs.
Week 33 206.3 - -1.7 lbs.
Week 34 204.8 - -1.5 lbs.
Week 35 204.0 - -0.8 lbs.
Week 36 202.2 - -1.8 lbs.
Week 37 202.7 - +0.5 lbs.
Week 38 201.3 - -1.4 lbs.
Week 39 199.5 - -1.8 lbs.
Week 40 199.3 - -0.2 lbs.
Week 41 199.3 - -0.0 lbs.
Week 42 198.8 - -0.5 lbs.
Week 43 198.5 - -0.3 lbs.
Week 44 197.5 - -1.0 lbs.
Week 45 199.0 - +1.5 lbs.
Week 46 198.7 - -0.3 lbs.
Week 47 ----- - ----- lbs.
Week 48 ----- - ----- lbs.
Week 49 ----- - ----- lbs.
Week 50 ----- - ----- lbs.
Week 51 202.5 - +3.8 lbs.
Week 52 201.3 - -1.2 lbs.

Back on track after farting
around for a spell...

Week 104 226.0 - +0.3 lbs.
Week 105 225.5 - -0.5 lbs.
Week 106 - Played "Get Out of Scale Free" Card
Week 107 - 225.5 - -0.0 lbs.
Week 108 - 224.4 - -1.1 lbs.

Total (to date): 67.5 lbs.

Milestones
I think it's a good idea to treat yourself to a reward for reaching your goals. It makes losing weight super easy!

Lose 10 lbs. - Teach myself to hum
Lose 20 lbs. - Start putting ice in my drinks
Lose 30 lbs. - Get subscription to Wall Street Journal, then immediately cancel it
Lose 40 lbs. - New air freshener for car
Lose 50 lbs. - Give old clothes to GoodWill
Lose 60 lbs. - Get new clothes from GoodWill
Lose 70 lbs. - Pickles
Lose 80 lbs. - High five a hobo
Lose 90 lbs. - Sacrifice one of my dogs to a Brazillian demi-god Manicure/pedicure
Lose 100 lbs. - Trip around the world (non-stop)

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