• Find time to sneak in exercise; for example, do some lunge-squats while waiting in line at Baskin-Robbins.
• You can make your own multi-vitamins by gluing a bunch of regular vitamins together.
• Set realistic goals, such as “This week, I am going to walk down to the mailbox to get the mail instead of taking the car.”
• It’s unhealthy to sleep on your heart, so always make certain that you keep your heart inside your body while asleep.
• Horny Goat Weed is a natural herbal supplement that increases libido in men and women, improves erectile function in men and–come to think of it–is a really sweet name for a band.
• Really spicy food can raise your metabolism, by making you run back and forth to the fridge to grab ice cubes to suck on.
• Taking a cold shower improves your skin tone and circulation, helps ward off colds and leaves more hot water for me.
I swear this is the second time this week I've heard about Horny Goat Weed. I think the universe is telling me something.
ReplyDeleteI would have never thought to do lunges in line at baskin robbins. Thank you for the tip!
ReplyDeleteI am guilty of driving the car to the mailbox before I started losing weight, and trust me it is not that far away.
ReplyDeleteI see people stop and get the mail from the car before pulling in to the driveway in our neighborhood - where no one has a driveway longer than 20 feet.
ReplyDeleteI think I actually shivered at the thoooought of a cold shower. Nooooooooooo, I can't!
ReplyDeleteActually, walking to my mailbox could be my aerobics for the day. There's a bank of mailboxes at the entrance of our subdivision and our house is almost exactly 1 mile in. I think the biggest obesity epidemic has got to be among postal workers. (Do they EVER deliver to a door anymore????) It's against my religion to walk more than 2 miles at one time. Unless it's around Disneyland with regular access to funnel cakes. :-) For those vitamins, does it need to be organic glue?
ReplyDeleteThank you for the smiles this morning. Your advise is golden, Sir
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteWhat happens if I combing Horny Goat Weed with those special multi-vitamins? I bet your fertile mind can create a post on that answer. You're so welcome for the inspiration! Baaaaahhh Baaaaahhhh maaaaaahhhh (that's the go-to goat call)
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeletelol, lunge-squats at Baskin Robbins. It's funny how people justify doing the absurd.
ReplyDeleteOh Jack I missed you!! Glad to be back in the blog world of the living.
ReplyDeletelove this.
ReplyDeleteBeing realistic is the key to weight management. Kudos for suggesting tips about making realistic goals in attaining a healthy lifestyle! :)
ReplyDelete“Find time to sneak in exercise; for example, do some lunge-squats while waiting in line at Baskin-Robbins.”—Haha! This is hilarious. Surely enjoyed reading this write-up.
ReplyDelete