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Tuesday, May 1, 2012

Tips for Eating Healthier in a Restaurant

• Don’t fill up on bread unless it takes longer than 45 seconds for your food to arrive.

• Make any soup more low calorie by dumping a glass of water into it.

• When you order a salad, have the frosting served on the side.

• When you order a grilled cheese sandwich, have them leave off the cheese and bread.

• Ever see someone dabbing at their slice of pizza with a paper napkin? Since one tablespoon of olive oil has nearly 120 calories, grab the slice with both hands and wring that mother out.

• Thin crust pizza has fewer calories than thick crust pizza, due to the fact that the crust is thinner, dumbass.

• Leave keys in your automobile so that you can enjoy a healthy walk home after your car’s stolen.

• Order just one entrée.

• Salt your food with anything but salt.

• Select foods prepared with healthier cooking techniques, such as steaming, grilling, roasting, stir-frying or simply having chef slap it a couple of times with a spatula.

• Order tiramisu but make sure you share it with everyone in the restaurant.



THE DAILY SCALEY
The road to health is paved with good intestines.

8 comments:

  1. "grab the slice with both hands and wring that mother out." LOL! Great tip!

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  2. But don't lick your hands afterwards. THAT'S GROSS!

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  3. Awesome post! I've always requested a naked salad. Now I can ask the waitress to have the chef slap my order with a spatula too. I bet I get kicked out or sued for sexual harassment.

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    Replies
    1. Request the "honeymoon" salad (no dressing, lettuce alone).

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  4. "Don’t fill up on bread unless it takes longer than 45 seconds for your food to arrive"--perhaps my favorite of all the tips!

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    Replies
    1. Well, it's really the bread's fault for just sitting there looking so delicious...

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  5. Sometimes I like to order a big bowl of frosting, and have them put the salad on the side. Less confusing that way.

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  6. The spatula-slapping was my favorite tip, although wringing out the pizza was good, too.
    You always have such great ideas.

    ReplyDelete