Are You Gooder or Badder?

Gooder: Taking a walk after dinner.

Badder: Taking a walk to Baskin Robbins after dinner.

Gooder: Brown-bagging your lunch.

Badder: Discovering that you packed three boxes of Fiddle Faddle in it.

Gooder: Doing 20 push-ups.

Badder: Eating 20 Push-Ups.

Gooder: Having a consultation with a nutritionist.

Badder: Taking cooking lessons from Paula Deen.

Gooder:  Experimenting with new healthy foods.

Badder: Philly Cheesecake sandwich!

Gooder: Scheduling an annual check-up.

Badder: Scheduling a daily banana split.

Gooder: Flossing your teeth.

Badder: Flossing your teeth with Twizzlers.

Gooder: Staying informed on latest health news and trends.

Badder: Reading Jack Sh*t, Gettin’ Fit.