More MLK Health Quotes

• “Life’s two most persistent and urgent questions are, ‘What are you doing for others?’ and ‘Why is everything so damn delicious?’”

• “Faith is taking the first step even when you don’t see the whole staircase,
and buying that pair of jeans three sizes smaller than you can wear right now.”

• “The time is always right to eat what is right.”

• “We must accept finite disappointment on the scale, but never lose infinite hope that we can eat better and exercise more.”

• “Never succumb to the temptation of bitterness. Or cheese fries.”

• “Fitness progress is neither automatic nor inevitable... every step toward the goal of better health requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.”

• “If you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving forward and let’s finish this stupid 5K.”

• “I have decided to stick with health. Weight is too great a burden to bear.”

• “Healthiness is not an occasional act. It is a permanent attitude.”

• “Nothing in the world is more dangerous than sincere ignorance and conscientious stupidity. Or letting Jack spot you at the gym when you’re doing chest presses with the free weights.”

I don't have a dream, 

but I DO have more MLK health quotes.