Two for Tuesday

Here at WSHT, the voice of weight-loss blogdom, we believe in “More Rock, Less Lunch.” So here’s your “Two for Tuesday” rock block…

I’m Sorry, Chumbawamba

We'll be bloggin’.
While we're losing.
We'll be bloggin’.

I gain a pound.
I get it down again.
I’m never gonna let it get back up.

I gain a pound.
I get it down again.
I really need to keep it down.

I gain a pound.
I get it down again.
Why can't I keep it down?

I gain a pound.
I get it down again.
This time I'm gonna keep it down.

Losing the weight today.
Losing the weight today.

He drinks an aqua drink.
He drinks Dasani drink.
He drinks a water drink.
He drinks an H2O drink.
He reads the blogs that remind him
Of the fatter times.
He reads the blogs that remind him
There’ll be better times.

Oh Jackie Boy,
Jackie Boy,
Jackie Boy...

I gain a pound.
I get it down again.
I’m never gonna let it get back up.

I gain a pound.
I get it down again.
I really need to keep it down.

I gain a pound.
I get it down again.
Why can't I keep it down?

I gain a pound.
I get it down again.
This time I'm gonna keep it down.

Losing the weight today.
Losing the weight today.

He drinks a green tea drink.
He drinks a skim milk drink.
He drinks a juice drink.
He drinks a smoothie drink.
He reads the blogs that remind him
Of the fatter times.
He reads the blogs that remind him
There’ll be better times.

Don't eat too much
Next door neighbour...

I gain a pound.
I get it down again.
I’m never gonna let it get back up.

I gain a pound.
I get it down again.
I really need to keep it down.

I gain a pound.
I get it down again.
Why can't I keep it down?

I gain a pound.
I get it down again.
This time I'm gonna keep it down.

I'm Sorry, J-Lo

Let’s get light.

(Here we go)
Let's get light, let's get light.
I’m here–I’m gonna tell ya
What you gotta do

If you wanna be more fit
Live life all the way and don't wanna waste it.
Watchin’ what you eat
Can be so very sweet, you gotta taste it (mm- hm)
You gotta do it, (you gotta do it) you gotta do it your way
You gotta prove it (you gotta prove it)
Prove it every day
You gotta do it (do it) you gotta mean what you say
You gotta prove it (prove it)
You gotta step up and weigh

Let's get light, let's get light
Push the tempo up, let's do it
C'mon people
Let's get light, let's get light
You know that your pants are too tight

Life's a bitch, but you can do it,
Don’t you ever stop, find your rhythm.
Use your brains and your body
And make sure you do something with 'em.
('cause I'm-a lose my weight)
You gotta do it, (you gotta do it) you gotta do it your way.
You gotta move it.
You gotta mean what you say.
You gotta do it (do it) you gotta ban the buffet.
You can improve it,
You gotta do it every day.

Let's get light, let's get light.
So your future can be very bright.
Let's get light, let's get light.
Ain't nobody gotta tell you
What you gotta do, no no
(Make you hot)
(AY Jackie)

Let’s get light.
Let’s get light.
Let’s get light.
Let’s get light (It’s your life, baby, c’mon)
Let’s get light.
Let’s get light.
Let’s get light (pump it up)
Aaaa hey hey hey….

Droppin weight can be big fun.
Who can do it? Anyone!
C’mon, let’s lose it.
Losing pounds can set you free.
Be what you wanna be.
It’s yours' to choose it.
You gotta do it, (do what you gotta do)
You gotta do it some way.
You gotta move it (say what you wanna say)
Exercise every day.
You gotta do it, (go where you wanna go)
Don’t wanna weigh what you weigh?
You can improve it (just do it)
C’mon and try it my way.

Let's get light, let's get light.
Soon those pants won’t be quite so tight.
Let's get light, let's get light.
Ain't nobody gotta tell you
You know what you gotta do.

Let's get light.
Let's get light.
Let's get light.
Let's get light.

Let's get light, let's get light.
Everything is gonna be alright.
Let's get light, let's get light.
Jack Sh*t’s gonna tell you
What you gotta do.