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Monday, March 17, 2014

St Fatty’s Day Traditions

• Healthy (and lucky) four-leaf clover salad

• Dye swimming pool green and swim laps

• Shamrock Shakeweight

• T-shirt that says “Kiss Me, I’m Irish and Working Hard to Get a Lot Healthier”

• Leprechaun leg lifts

• 10K pub crawl

• Lucky Charms for breakfast (with skim milk… and don’t eat the marshmallow bits!)

• Lite green beer

• Do a squat, take a shot

• Irish diet soda bread

• Corned beets and cabbage

• Claim your pot of gold at the end of the treadmill




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