Healthiness Is...

...eating French fries that haven't been French-fried.

...lifting a child without back going a ka-poing

...a worn-out pair of running shoes

...having a "cheat day" and not cheating

...parking in the anti-handicapped space (parking spot located furthest from where you're going)

...eating a salad without thinking you're being punished for something

...not gaining 10 pounds when you go on vacation

...using one of those check-your-blood-pressure machines at the store and not having it start smoking and emitting a wailing siren

...feeling like your get-up-and-go hasn't got-up-and-went


...being able to push your body and not have your body push back

...living your life, loving your life