Pages

▼

Monday, October 22, 2012

This Is My Final Post

I'm serious.

This is it.

Adios.

So long.

Sayonara.

But before I ride off into the sunset, there are three things I'd really like you to hear...

Number one: please eat right. I've heard it said that what we eat can be the strongest medicine we can take or the slowest poison we can ingest, and I have found that to be nothing but the absolute truth. Eat right; your body will thank you for it.

Number two: please get up and move. If you're lucky enough to be able to exercise and you're not doing it, then shame, shame, shame on you. It'll keep you healthier, make you feel better and help you live longer (unless you get hit by a truck while you're out jogging).

Number three: remember not to believe everything you read. For instance, this isn't my last post. Far from it.

I just wanted to make sure I had your attention. Now leave a comment for your chance to win $1 million!
at

32 comments:

  1. DonnyfanOctober 22, 2012 at 6:24 AM

    my heart was in my mouth for a moment there Jack. shame on you :p

    ReplyDelete
  2. Tina@The BanditGirlOctober 22, 2012 at 6:39 AM

    I was so sad....then so mad....then greedy....You are makin me crazy!

    ReplyDelete
  3. MarlaOctober 22, 2012 at 7:01 AM

    I'm leaving a comment just in case you win Powerball and do decide to give one lucky reader $1 million.

    ReplyDelete
  4. John PedrozaOctober 22, 2012 at 7:21 AM

    Next you are going to tell us that Claim Jumper's Mother Load cake is good for us.

    ReplyDelete
  5. ShannonOctober 22, 2012 at 7:24 AM

    I got all upset thinking you were leaving!! Don't do that!

    now, give me my million dollars. :-)

    ReplyDelete
  6. Rae Rae JOctober 22, 2012 at 7:30 AM

    Lol.. Scary Halloween post.
    But sound advice.

    ReplyDelete
  7. Jody - Fit at 54October 22, 2012 at 7:36 AM

    I almost shit my clean pants! ;-) I did just shower Jack!!!!! I so agree though with if you can move - DO IT!!!! I know people that can't do what they want to do & we are lucky to be able to do it!

    ReplyDelete
  8. UnknownOctober 22, 2012 at 8:28 AM

    I had to double check if it was April 1st. lol I'm no fool Jack....you are! lol :)

    ReplyDelete
  9. Yum YuckyOctober 22, 2012 at 8:54 AM

    can I haz a-millions?
    Wait... Jody almost shittled in her pants? I'm outta here.

    ReplyDelete
  10. Avid_EvaOctober 22, 2012 at 9:07 AM

    Ditto what Shannon said!

    ReplyDelete
  11. TNTcoach KenOctober 22, 2012 at 9:10 AM

    A million dollars? What personal information do I have to send you???

    ReplyDelete
  12. MakingOverMerbearOctober 22, 2012 at 10:01 AM

    I agree if you can move, MOVE! Sometimes a serious post is needed and this was a good easy to get our attention. Also, DIAF if you ever do that again.

    ReplyDelete
  13. Wendie HaynesOctober 22, 2012 at 10:04 AM

    I just found your site not very long ago so I was sad, but now that I know you'll give me a million dollars I'm good. Money makes everything all better, right?

    ReplyDelete
  14. AnonymousOctober 22, 2012 at 10:24 AM

    I could not scroll fast enough in my reader to see why this was your last post.

    I shoulda known! LOL :)

    I'll take my $1 million dollars now, thank you! :)

    ReplyDelete
  15. ChristineOctober 22, 2012 at 10:52 AM

    Thought you were sick of it all. lol. Glad your not.

    ReplyDelete
  16. bbubblybOctober 22, 2012 at 11:24 AM

    I knew you were fibbing you could never leave us, who would you fib to then? lol

    ReplyDelete
  17. AnonymousOctober 22, 2012 at 11:44 AM

    Hypothetically, If you we offered a million dollars by a bazllionaire garden gnome from Schenectady on the condition this be your last post, would this become your last post? Again, Hypothetically; I don't even know if garden gnomes roost in Schenectady.

    ReplyDelete
  18. Lily FluffbottomOctober 22, 2012 at 12:37 PM

    IT IS NOT APRIL FOOLS DAY.

    ReplyDelete
  19. karenOctober 22, 2012 at 1:37 PM

    Not cool, Jack. Not cool at all.

    ReplyDelete
  20. GunDivaOctober 22, 2012 at 1:50 PM

    I was going to kick your skinny(er) ass for quitting. Now I'm gonna kick it for giving me a heart attack. How many calories do you think that will burn?

    BTW, when do I get my $1mil?

    ReplyDelete
  21. DougOctober 22, 2012 at 4:45 PM

    What a roller coaster!

    ReplyDelete
  22. Cait the Arty RunnerchickOctober 22, 2012 at 5:53 PM

    ahh, my heart can stop aching now that i kno i don't have to say goodbye. but still some wise would-be parting words...and i can't say how much i back u on that second one. and fun fact, i was hit by a car (okay, so not a truck) when i was out running and i got my @$$ back out there! ;)

    ReplyDelete
  23. AnonymousOctober 22, 2012 at 7:41 PM

    You got my attention! Now that I am over the shock, I am superstitious so I will leave a comment just in case that million dollars calls my name :-)

    ReplyDelete
  24. Eating as a Path to YogaOctober 22, 2012 at 7:46 PM

    HALLOWEEN NASTY TRICK!!! :)

    ReplyDelete
  25. Thea @ It's Me Vs. MeOctober 22, 2012 at 8:11 PM

    DUDE!!! Not cool!

    ReplyDelete
  26. DiZneDiVaOctober 22, 2012 at 8:13 PM

    Overly-Dramatic! And Lovely!

    ReplyDelete
  27. GenOctober 22, 2012 at 8:49 PM

    Hahahaha! We all love J Shit!

    ReplyDelete
  28. NatalieOctober 22, 2012 at 8:59 PM

    Not funny, Jack. Every time you make a blog reader cry, a fairy dies.

    ReplyDelete
  29. AnonymousOctober 23, 2012 at 4:10 AM

    Do you need my address (for sending the one million)?

    ReplyDelete
  30. 700 pounds is as bad as it soundsOctober 23, 2012 at 5:35 AM

    How much would it take to get you to stop blogging? What's it gonna take? Would one million do it? I can start the fundraising campaign if you want?

    Ok now that I have you all ticked off at me, you may be able to just begin to understand how annoyed I was when I thought you were not going to blog anymore.

    P.S. I'll take my winnings in Monopoly form please!

    ReplyDelete
  31. Carrie @ Season It Already!October 23, 2012 at 8:11 AM

    I can't wait to win that million. Now pay up.

    ReplyDelete
  32. Fun and Fit: Kymberly and AlexandraOctober 23, 2012 at 10:24 AM

    What? Are you still here?

    ReplyDelete