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Friday, April 20, 2012

A Little Secret...




THE DAILY SCALEY
 
 
I don't like to toot my own horn, but... 
TOOT TOOT LOOK AT ME TOOT TOOT TOOT!!





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16 comments:

  1. UnknownApril 20, 2012 at 6:04 AM

    I'm glad you're back on track!

    :-) Marion

    ReplyDelete
    Replies
    1. Cole Walter MellonApril 20, 2012 at 8:31 AM

      I was always on track; I was just going in the wrong direction.

      Delete
  2. Tina@The BanditGirlApril 20, 2012 at 7:39 AM

    Jack is BACK!

    ReplyDelete
  3. DawnyaApril 20, 2012 at 7:52 AM

    You are the MAN!!!

    ReplyDelete
    Replies
    1. Cole Walter MellonApril 20, 2012 at 8:32 AM

      For some reason, I enjoy positive reinforcement better than negative reinforcement...

      Delete
  4. Lap Band GalApril 20, 2012 at 9:31 AM

    Nicely done my friend! I did a shout out to ya today on my blog and my weigh-in "Jack style" :) Happy weekend!

    ReplyDelete
    Replies
    1. Cole Walter MellonApril 20, 2012 at 4:21 PM

      And everyone should check it out at http://lapbandgalsjourney.blogspot.com/2012/04/weigh-in-dayand-results-are.html

      Delete
  5. Meredith @ Dare You ToApril 20, 2012 at 12:12 PM

    Toot all you want! Way to go!!

    ReplyDelete
  6. Jody - Fit at 54April 20, 2012 at 12:16 PM

    You go Jack - it can be done!

    ReplyDelete
  7. Over 40? - So What!April 20, 2012 at 12:55 PM

    That's a 1.2 loss since Wednesday. Jack is fading awaaaaaaaaaaay. Wtg Jack!

    ReplyDelete
  8. Jane CartelliApril 21, 2012 at 6:12 AM

    It is always awesome to see a lower number. Do the happy dance. In fact, send us a video of you doing the happy dance.

    ReplyDelete
    Replies
    1. Cole Walter MellonApril 21, 2012 at 6:45 PM

      Video of me dancing would result in you having to wash your eyes out with bleach.

      Delete