Work Your Ass

Sweat sweat, shirt’s all wet.
We gonna work out, yeah you bet!

Watch the cardio.

Feel so good when I do too much.
5 AM, lace the running shoes up.
Time to hit the road!



Healthy blogger, part-time jogger,
Each day you are runnin’ farther.
Come on, honey
Let’s get runny.
Time to get wearious.



So work your ass if you are strong,

For all the right reasons.

May be overweight, but we will never be, never be

Anything but fit,

With a nitty gritty pretty muscly physique.


Won’t you come on, and come on, and

Work your ass!

Just come on and come and

Work your ass!



Slam slam, oh hot damn,

What part of “participation” don't you understand?

Wish you’d just work out (work out already)

Can’t quit trying to get fit.
Listen to your old buddy Jackie Sh*t.

It’s your time right now (it’s your time right now)



Chest press spotta’, leg-lift squatta’

Call me when you need a workout partna’

Don't be fatty.

Just get sweaty.

No more beer in us!



So work your ass if you are strong

For all the right reasons.

May be overweight, but we will never be, never be

Anything but fit,

With a nitty gritty pretty muscly physique.



Won't you come on, and come on, and

Work your ass!

Just come on and come and

Work your ass!

Won't you come on and come on and 

Work your ass!
Just come on and come and

Work your ass!



Oh sh*t… my ass is chunky... that sucks!



So if you’re too jump to plump,

And you're feelin’ like a lump (feelin’ like a lump)

You could choose to change your ways
Y
ou can always, you can always

Make your life your own...



So work your ..

So work your ass if you are strong

For all the right reasons.

All my blogger friends, we will never be, never be

Anything but fit,

With a nitty gritty pretty muscly physique.

So work your ass if you are strong

For all the right reasons

May be overweight, but we will never be, never be

Anything but fit

With a nitty gritty pretty muscly physique.



Won't you come on! and come on! and

Work your ass!

Just come on and come and

Work your ass!

Won't you come on! and come on! and

Work your ass

For you

Just come on and come and

Work your ass...for you