More Holiday Party Helpers

Yes, yes, yes, yes, yes, yes, yes, it’s difficult to get through a holiday party and not come tumbling off the weight-loss wagon. But I’d rather light a candle than curse the darkness, so here’s some helpful tips to help you party a little less hearty…

• Try a plate full of my Nothing Turnovers; they’re just a generous helping of Nothing, sprinkled with savory Nothing, and baked inside a flaky Nothing shell
  
  
• Get to the party six or seven hours early so you can scout out the food table and plan accordingly
  
  
• When no one’s looking water down the liquor, eggnog and cocktail weiners
  
  
• Bring your Twister game and demand that everyone play
  
  
• Don't stand near the hors d'oeuvres. In fact, stand facing the corner as far from the food as possible
  
  
  
• If someone asks why you’re not drinking, laugh and say “I’m an alcoholic”
  
  
• Implement the “15-minute rule” - give yourself that much time before you get anything to eat, and then chew each bite for 15 minutes
  
  
• Carry a “Self-Control Whistle” and blow it as loud as you can every five minutes
  
  
• Don’t like carrots, cauliflower, cherry tomatoes or radishes?  Try crudités instead
  
  
• Vow to only eat foods that being with the letter “K”

  
  
• Self-esteem is a powerful tool in losing weight, so introduce yourself as “Skinny McPenny”