tag:blogger.com,1999:blog-2297412163862522994.post2749836846714814471..comments2024-03-29T06:58:02.299-05:00Comments on Welcome to the Mellon Patch: Something Magic In The Air…Cole Walter Mellonhttp://www.blogger.com/profile/14792991151019418800noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2297412163862522994.post-18643466608215079222012-10-19T22:07:44.389-05:002012-10-19T22:07:44.389-05:00Lol...Hufflepuff :) This is awesome! Our view of w...Lol...Hufflepuff :) This is awesome! Our view of what a portion size should be and what it really is are so totally different. I have also been paying more attention to portions and if I am still hungry I eat a small portion of something else rather than a second portion of what I am currently eating. Portions are hard!Emilyhttp://www.runningknitwitmom.comnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-9393230559420243302012-10-18T13:22:51.741-05:002012-10-18T13:22:51.741-05:00That was just awesome... and good mention on the p...That was just awesome... and good mention on the portion distortion! I've finally trained myself to check anything I eat to verify the calories I'm logging match the portion I'm ingesting. It's really easy for me to go over on some stuff (*koff* ice cream *koff*) so I weigh it out now.<br /><br />My eyeballs are lying liars that lie; the scale doesn't.Amandahttps://www.blogger.com/profile/14775794907218052899noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-56313166920773823002012-10-18T07:33:28.457-05:002012-10-18T07:33:28.457-05:00Love this!! Yes, I use portion control as part of ...Love this!! Yes, I use portion control as part of my arsenal & for me, it is key!Jody - Fit at 54http://www.truth2beingfit.comnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-58317486049258813832012-10-18T07:28:38.452-05:002012-10-18T07:28:38.452-05:00Actually, what I'd like is a POTION that could...Actually, what I'd like is a POTION that could magically convince me to see PORTIONS in normal human size and not some world of the giants surrealistic version that's more suitable for elephants. <br /><br />I've concentrated so much on switching to healthier foods that I often take this as license to eat enough for several large armies; sadly, I do not get as much exercise as several larger armies so I'm thinking I might need to redo some math.<br /><br />Thanks for the reminder!Crabby McSlackerhttp://www.crankyfitness.com/noreply@blogger.com