tag:blogger.com,1999:blog-2297412163862522994.post1155070906470431292..comments2024-03-28T10:12:03.078-05:00Comments on Welcome to the Mellon Patch: New Ways to Incorporate Exercise Into Your Everyday LifeCole Walter Mellonhttp://www.blogger.com/profile/14792991151019418800noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-2297412163862522994.post-21380721307813039222010-10-05T05:14:12.003-05:002010-10-05T05:14:12.003-05:00hmmmmm I think Ill send my hubby your way and see ...hmmmmm I think Ill send my hubby your way and see what tips he can glean as well.Mizhttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-79753681580167651952010-10-05T03:27:29.582-05:002010-10-05T03:27:29.582-05:00Hubby particularly liked the sex on the elliptical...Hubby particularly liked the sex on the elliptical machine one. Great post!Maggie @ Looking For My Feethttp://lookingforfeet.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-1203667028605305052010-10-04T23:10:21.998-05:002010-10-04T23:10:21.998-05:00LOL! This was pure comedy, Jack! Most of them ha...LOL! This was pure comedy, Jack! Most of them had me actually laughing out loud. Gotta try that sex one... :Pscrewdestinyhttps://www.blogger.com/profile/00777895976599010393noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-80106192479333665642010-10-04T20:40:56.244-05:002010-10-04T20:40:56.244-05:00and this, my friends, is why Al Gore invented the ...and this, my friends, is why Al Gore invented the internet. Jack, you rock my world!Laniehttps://www.blogger.com/profile/15438241075767655180noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-37331091312744202372010-10-04T19:05:03.629-05:002010-10-04T19:05:03.629-05:00You are the best cure for a MONDAY!You are the best cure for a MONDAY!Honib1https://www.blogger.com/profile/15646622694939641707noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-41234785056803885322010-10-04T16:44:20.316-05:002010-10-04T16:44:20.316-05:00God knows that bending over to pick a pen off the ...God knows that bending over to pick a pen off the floor is the closest I came to ever getting an ab work out. Actually turned into cardio as I ran to the bathroom to change my torn pants too.JPhttp://www.wiffgems.com/fatguysnoreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-71168878053431900002010-10-04T15:48:38.904-05:002010-10-04T15:48:38.904-05:00I now have visions of a couple trying to have sex ...I now have visions of a couple trying to have sex on all manner of gym machines!Runnergirlhttps://www.blogger.com/profile/05959620202503355090noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-88623637930003609392010-10-04T13:38:00.033-05:002010-10-04T13:38:00.033-05:0050 lb coffee mug... BWAH HA HA HA HA! Your sugges...50 lb coffee mug... BWAH HA HA HA HA! Your suggestions just kept getting better and better! I would only add "concrete tennis shoes"... I've heard they work better than Shape Ups.only a numberhttps://www.blogger.com/profile/07842900608218531379noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-55177575309122849282010-10-04T12:55:52.311-05:002010-10-04T12:55:52.311-05:00What great advice
*jots down several of your ide...What great advice <br /><br />*jots down several of your ideas*<br /><br />thanks Jack!wildfluffysheephttps://www.blogger.com/profile/15455412514350334005noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-46654779361823795812010-10-04T12:18:21.016-05:002010-10-04T12:18:21.016-05:00i think the last one is the best..were you watchin...i think the last one is the best..were you watching me last week ;-p<br />MMistyhttps://www.blogger.com/profile/01194319546293927887noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-6407947300862716552010-10-04T12:10:13.374-05:002010-10-04T12:10:13.374-05:00The clothes thing burns more calories if you start...The clothes thing burns more calories if you start throwing shoes and sweaters around and throwing punches at the mirror. The best burn is when you throw your entire closet into garbage bags and haul them out to your trunk to give them away. Clothes weigh a lot.Katehttps://www.blogger.com/profile/01542230897888388433noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-42088906014460357712010-10-04T10:57:51.351-05:002010-10-04T10:57:51.351-05:00"Did you know that sex can burn over 1,000 ca..."Did you know that sex can burn over 1,000 calories per hour if you do it on an elliptical machine while holding kettlebells?"<br /><br />Thank Goodness! That's my favorite position!Lucashttps://www.blogger.com/profile/13128442364616488882noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-6227949153422199602010-10-04T10:20:07.566-05:002010-10-04T10:20:07.566-05:00:):)Lisahttps://www.blogger.com/profile/18290889173321848023noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-78137234551066677902010-10-04T10:15:22.563-05:002010-10-04T10:15:22.563-05:00I like just going to work outI like just going to work outtheantijaredhttps://www.blogger.com/profile/00427483056920162216noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-71835383196824116532010-10-04T09:28:37.518-05:002010-10-04T09:28:37.518-05:00LOL!! But you forgot my favorite: do overhead pres...LOL!! But you forgot my favorite: do overhead presses with your laptop while typing blog posts. This is even more effective if you use a pc.Lynhttps://www.blogger.com/profile/06926887495148083672noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-47462204877432568892010-10-04T08:13:30.204-05:002010-10-04T08:13:30.204-05:00I swear I had a clever comment, but I got too dist...I swear I had a clever comment, but I got too distracted hoping Fab Kate would post a video and forgot what I was going to say. <br /><br />Love the suggestions! Though I think my coffee mug is already approaching 50 lbs given the vast amount of coffee I swill to get myself motivated.Crabby McSlackerhttps://www.blogger.com/profile/12108791388350253344noreply@blogger.comtag:blogger.com,1999:blog-2297412163862522994.post-9405632219084499652010-10-04T07:10:29.812-05:002010-10-04T07:10:29.812-05:00Hmm... I haven't tried it on an eliptical hold...Hmm... I haven't tried it on an eliptical holding kettle bells yet.<br /><br />Great idea! I'll get right on it!Anonymousnoreply@blogger.com